Poetic Flow / What Did I See?

Poetry May 2022

(Image by rose-de-velours from Pixabay

What did I see?

When I looked over the horizon

And tried to see my future

The future said everything will go well

You just need to find you way

Understand the pursuit of happiness

And begin your journey today

Don’t waste your time

Running around without a sense of direction

Chose your path

Live your life

And walk into the future

 

My 2022 reading progress

Reading list

(Books I’m reading now)

“A book is a gift you can open again and again”.

(Garrison Keillor)

I start each year with a measured set of goals.  Reading and writing are two areas I focus on for my goals.

These are the areas where I find a ton of joy daily along with my running program.  My 2022 reading and writing goals are below:

  • Read bible daily / Proverbs, Matthew, and other areas for better understanding
    • Read 2 books monthly
  • Write daily (poems, journal, BLOG articles, LinkedIn posts monthly)
    • Publish Authentic Leadership eBook (April 2022)

So, this is where I update you on my progress. 

I discovered the book The Richest Man Who Ever Lived by Steven K. Scott 15 years ago and adopted an aspect from the book into my daily life.  The book highlights the benefits of Proverbs and how King Solomon identified secrets to success, wealth, and happiness.  I originally read the book thinking it would TELL me how to become rich financially which did not happen.

I read the book and did not understand the lessons the author was trying to relay to the readers.  I dismissed it as an attempt to get people to read the book because of the catchy title.  Luckily for me I decided to go back and read the book multiple times and followed the directions provided to see where they would lead. 

I adopted the practice of reading Proverbs daily because of the wisdom (secrets to success, wealth, and happiness) this book provides to readers.  I have been a daily Proverbs reader for over 15 years now and continue to discover new wisdom insights.  Decided to add other books in the bible to my daily reading program in 2022.  This is the reading goal I continue to meet and/or exceed so far this year.

Now, let’s talk about my goal to read 2 books each month.  I started the year off with a bang and was able to handle my book goal in January and February.  I started to go downhill with my reading program in March.  I added more racing and training to my routine to get prepared for multiple half marathons but that’s not the real reason my reading has been slacking. 

I have not done a great job of identifying book topics/titles that keep my attention.  I big part of reading for me is an interest in the topic/title and the author.  I started grabbing books off Amazon based on recommendations but some of the books did not have a true flow and caused me to become a slower reader than normal.  No excuses but it is taking me longer to digest and get through the books I have selected.  I’m averaging a book a month but need to increase my pace or make the time to read these books.  There is still a lot of 2022 left to get more books read but I may not average 2 books each month.

My writing program remains strong, and I am happy with my progress in 2022.  The blog articles keep me searching for new adventures and ideas, but I am happy with my ability to create content.  It helps that a lot of my life revolves around traveling, running and the beach.  I am sure I will continue to have content to turn into another Walk into the Future blog article. 😊

I have published multiple articles and posts on LinkedIn so that is another goal win.  I continue to look for ways to network and connect with a larger audience.  LinkedIn has allowed me to attract readers to my blog and share my adventures and leadership thoughts.  I will use LinkedIn to build my leadership audience so I can get back to conducting Authentic Leadership workshops for organizations looking to improve/grow.

I have rolled my publishing a leadership eBook into 2022.  I have the content for the eBook but need to get busy with cover art and putting the content into publication.  I will use the summer months to finalize the content and work to get cover art so I can get the eBook to market.  It’s coming—I promise! 😊

Still got work to do but I am making progress towards my 2022 reading and writing goals.

How are you doing with your 2022 goals!  I welcome your thoughts—thanks!

Irie!

“Reading is to the mind what exercise is to the body”.

(Joseph Addison)

1000 North Jupiter, Florida

1000 North

“The smell of the ocean never gets old”.

(Pinterest)

I am always searching for new adventures and ways to leverage my Walk into the Future journey.

Most of my Florida exploits are centered around me heading north to familiar locations:  Jasper, Jacksonville, Orlando, Melbourne, and Tallahassee.  I have never been a huge south Florida fan, so it never crosses my mind to explore locations down there except when outlet malls are involved.  I love outlet malls! 😊

Decided to get out of my travel comfort zone and venture south to explore Jupiter, Florida last weekend.  I always heard great things about Jupiter but never made a true effort to visit the area to see what it truly had to offer.  The reports about this area are all true; the city of Jupiter and the beaches are well worth a trip down there.

Google maps identified Jupiter was only a 58-minute drive down I-95 from Fort Pierce, so it is extremely close to me so no real excuses for never going there.  Got up early on Saturday morning with the intent of driving down and enjoying a day of dining, sightseeing, and walking on the beach.  Mission accomplished on all phases of my plan.

1000 North

A good friend in south Florida recommended the 1000 North restaurant as a place to get some great food, people watch and catch nice water views.  I never heard about this place, but it turns out to be a very popular spot in Jupiter.  It has a diverse ownership group that includes Michael Jordan and several other well-known professional athletes.  Did not know this fact until I got there and saw the setup.  Nothing over the top but they only have complimentary valet parking—a nice feature but not something I am used to.

There are multiple dining areas to include a members only private dining room.  I stayed downstairs with the regular folks and got a seat outside with a great view of the marina.  The atmosphere was fantastic and got an opportunity to people watch.  There were several large groups outside and everyone seemed to be enjoying themselves and the great location. 

The menu provided an eclectic selection, but I decided to get the grilled chicken club with sweet potato fries.  Never had a fried egg on a club sandwich but it was a very good addition to the sandwich.  I would get this again on a return trip to 1000 North.

https://1000north.com/

Left 1000 North with the intent to explore the famed Jupiter beaches.  Made a quick 5-minute drive east from the restaurant and I was at the beach.  It was cool by Florida weather standards, but the beach was crowded with folks.  Got a chance to walk the beach for a bit and get some great pictures to document my exploration for the day.  I did not bring my beach chair or towel, so my walk was the activity for the day.  I will make my way back to Jupiter beach so I can enjoy a full day at the beach and relax. 

Outlets

My trip to Jupiter put me about 20 minutes away from the Palm Beach Outlet mall.  I could not miss an opportunity for outlet shopping so made my way south.  I did not need anything but that’s not the point—there are always good deals at the outlets, so it is never a wasted trip.

Hit the Nike store first looking for new running gear.  The Nike store is extremely small, so the selection was limited I did not pick up anything during this visit.  Visited the Columbia store and added to my t-shirt collection here.  Walked around a bit more and visited a few more shops before calling it a day and heading back to Fort Pierce.

Nice little day trip for me to add to my Walk into the Future journal.  I look forward to heading back down soon for a longer beach adventure.

What areas will you explore this summer?

Irie!

“In Florida we salt margaritas, not sidewalks”.

(Thewanderlustwithin.com)

2022 Orlando Track Shack Winter Park 10k

WP 10k 1

“If it doesn’t challenge you, it won’t change you”.

(Fred DeVito)

Dictionary.com defines aggressive as making an all-out effort to win or succeed; competitive.

You could characterize my 2022 running schedule as aggressive.  I decided to test myself and get back to racing like how I ran prior to COVID-19.  My 2019 training was focused on getting faster each time I toed the line and resulted in my fastest time at the 2019 OUC Half Marathon in Orlando (2:05:51).  I was able to maintain my race form over the Christmas break and ran my second faster time at the 2020 New Orleans Rock N Roll Half Marathon in February 2020.  Races and the country came to a standstill in April 2020 due to the pandemic.

Fast forward to 2022 and I made a concerted effort to find more races and stay active with my race schedule.  I identified 9 half marathons I wanted to run throughout the year and targeted races to help with my quest to go faster.  I don’t run a lot of 5ks but added a challenging one to my race calendar to help me push myself. 

My most aggressive move for 2022 was to tackle the Winter Park 10k less than a week after running the Treasure Coast Half Marathon.  This concept made a lot of sense when I signed up but proved to be a bit more difficult than I thought.

The goal for the Winter Park 10k was to set another 10k Personal Record (PR) since I was able to lower my PR in this same race in 2021.  I did not think the limited time between races would impact me so toed the line with the confidence of someone who would be able to dictate pace and adjust when needed.

Turns out, this person did not exist for the Winter Park 10k. LOL.

The weather forecast in the Orlando area called for severe weather and it was hot, humid, and overcast as race time drew closer.  A lot of runners were checking the weather apps to determine how much time we had before the skies opened and we were going to get wet.

Luckily, the rain held off long enough for us to run the 10k and get some time to spend in the race village before getting soaked.  FYI—this was unusual weather for Orlando in March—temperatures are normally cooler and no threats of rain.

Track Shack does not use corral starts for the smaller races so everyone can line up as close to the start line as they want.  This brings runners with different race expectations together and creates a unique environment where you must be careful not to run over or bump into people. 

The first mile of this race is always interesting since you have elite athletes mixed in with weekend warriors.  I like to hang back during the first mile to avoid collisions and the possibility of tripping while trying to get my pace up.

I entered the race with a goal to run sub 55 minutes and I got off to a better-than-expected start in Mile 1 (9:00), Mile 2 (9:14), Mile 3 (9:57).  I was happy with this pace considering the amount of bumping we had just to clear people during the first mile of the race.  I did not realize how much I slowed down during Mile 3 while running the race but felt myself slowing down.  I chalked it up to the energy expended during Mile 1 and figured I would level my pace out and kick it into gear to move faster.  Well, I kicked it in gear, but it appears the gear kicked me back.  😊

Have you ever pressed your gas pedal in your vehicle, and nothing happens?  That’s exactly what happened to me during this race.  I put the pedal down ‘in my mind’ but my body did not react in the way I wanted it to.  Mile 4 (10:09), Mile 5 (10:46), Mile 6 (11:00) did not go as planned, I had no extra gear or legs to carry me much faster than what I just threw down.  I was able to muster up a kick to finish the race that allowed me to cross the finish line with a smile on my face.  The crowd along Park Avenue was great as they cheered for all runners—I appreciate them being out so early to cheer for strangers.  I finished in 1:02:17 which is a 10:01 per mile pace.

I pouted about my results for about 3 minutes after the race.  I spoke with several elite runners who described their race like what I just experienced.  The heat and humidity got to them too so hearing that made me feel a lot better about my race.  Several mentioned they thought about quitting during the race because the conditions were so tough.  It’s funny how hearing about the misery other runners felt made me feel good about myself again. 😊  We are a funny group of people.

I originally thought running a 10k less than a week after a half marathon may have been the reason I did not have an extra gear.  It may have been a factor, but the heat and humidity also contributed to my results.  I plan to space my races out a bit more but will continue to be aggressive with my selection.

Currently prepping for the 2022 Nashville Rock N Roll (April) and Atlantic City Rock N Roll (May) Half Marathons.  No races scheduled for the summer.  I start the new racing season in October with the 2022 Clearwater Rock N Roll Half Marathon and a couple local races throughout the fall.  The running tourist will stay active with races if it remains safe to travel.

Being aggressive is not a bad thing! 😊

Irie!

“Running releases more than just sweat”.

(run-for-good.com)

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