Author: WalkintotheFuture

  • 7 Years and counting!

    Happy Anniversary with WordPress.com!

    You registered on WordPress.com 7 years ago.

    Thanks for flying with us. Keep up the good blogging.

    Thanks to everyone who joined me on this journey!

    Irie!

    Calvin Williams

  • Poetic Flow: Control (Repost)

    Life’s limitations can only limit what you allow

    You have control over all circumstances

    This I will avow

    The simplicity of life will make you see

    The things most important can be

    Right in front of you

    But you have to stay true

    The vision you have requires additional work, time and effort

    Put the past behind

    Start to remove the limitations from the process and let the simplicity of life

    Guide your path

    Calvin Williams

  • 2025 Negril, Jamaica (in pictures)

    “Wah gwaan”?

     

    My Walk into the Future ventured back down to Negril, Jamaica for spring break this year.  This is not a huge revelation since I make this trek yearly.  I’ve written about my adventures in Negril to include great food, reggae, snorkeling and enjoying irie vibes.

    This year was a little different since the water was choppy and there were days we were instructed to stay out of the water.  I still found ways to entertain myself and enjoy my time in my adopted hometown. 😊

    So, instead of writing about similar adventures I have each year, I’m sharing my Negril trip with pictures—enjoy! 😊

    Samsara views (Day 1)

    Negril sunsets

    Negril cliffs

    Samsara

    Irie!

    Calvin Williams

  • 2025 Winter Park 10k

    “Every pizza is a personal pizza when you are marathon training”.

    (Unknown)

    My Walk into the Future continues to be centered around being a running tourist.  I love to sign up for races and explore locations and enjoy the sights and sounds of each city. 

    Winter Park, Florida is in my regular running rotation with multiple distances: 5ks and 10ks each year in my running schedule.  The Track Shack headquarters is right down the street and returning to Winter Park for races allows me to visit with my friends at Track Shack and Orlando.  I met the owners on a running trail in Tallahassee, Florida while they were visiting their daughter and grandchildren years ago.  It’s always great to return to check out new merchandise and talk with local runners before the races.

    I ran my first Winter Park 10k back in 2019 and have not missed a race since.  I ran my 10k personal record (PR) of 55:57 (9:00 minutes per mile) back in 2021.  Fun fact—my three fastest 10ks have all been run during the Winter Park 10k.  The course is mostly flat and allows runners to stretch out and go fast.  I think that’s the part I love about this race—I know I will be fast because of the course familiarity and understanding when to push the pace to hit the finish line with a good race time.

    The 2025 Winter Park 10k was the last long race before heading to Nashville for the 2025 Nashville Rock N Roll Half Marathon.  The Winter Park race provides me with a fitness test to determine how much work I still need to accomplish before NashVegas.

    I made my way over to Track Shack the day before the race to pick up my race packet and get settled in my hotel.  I am a creature of habit so try to hit Track Shack before the large crowd arrives.  I like to get some shopping done while I’m in the store and it is better before the crowd arrives. 😊 They didn’t have any new gear in my size, so I just walked around a bit and then headed out to carb load.

    I made my way to the UCF Buffalo Wild Wings to get my fill of wings, potato wedges and beers.  I didn’t need to go overboard with the carbs since this was a 10k—still needed carbs but decided to forego the pasta and use the potato wedges and beer to carb up a bit.

    Headed across the street to my favorite hotel in Oviedo to get off my feet and get prepared for a big race day.  My bedtime comes early when I have a race coming up and I need extra rest to feel fresh—mission accomplished.

    I headed over to Park Avenue in Winter Park with plenty of time to warm up and stretch before the race.  The race village was teeming with runners when I arrived, so I found a spot to stretch without getting run over by folks trying to get to the 2-mile race start line.  I’ve never completed the double race (2-miler and 10k) but a lot of folks like the challenge so they can double up on race medals. 

    I toed the 10k line feeling fresh and wanted to run a good time.  The weather was warmer than last year but there was no humidity in the air.  This normally means a fast time for me regardless of the distance.  Let’s fast forward a bit and I was off my 10k PR by a little over 2 minutes.  This was my fastest 10k since 2021 and I felt good from start to finish.  I was able to cross the finish line with a smile and passed quite a few runners at the end.  I normally zone out the finish line crowds but decided to enjoy hearing total strangers cheer for me.  It was a great day to race!

    I made my way back into the race village to take some pictures and get my ice-cold beer.  Track Shack partners with local nurseries and everyone got a nice plant to take home as a prize.  I collected my potted plant and made my way back to my vehicle.  I dropped off some of my running gear and headed to Croissant Gourmet Bakery for breakfast.  I’ve been to this spot before and decided to treat myself to a great breakfast and do some people watching before heading back to Oviedo.  I highly recommend this spot if you are ever on Park Avenue.

    https://www.croissantgourmet.com/

    Spring break for Indian River State College starts tomorrow and I’m heading back down to Negril, Jamaica for rum, sun and reggae! 😊

    Irie!

    Calvin Williams

    “You know you are a runner when you plan vacations around races”.

    (Unknown)

  • Samsara!

    “Home away from home in Jamaica”.

    (#IslandGetaway)

    Once you go, you know!

    That was the old tag line to promote Jamaica as a tourist destination.  I never got the tag line when I was young but fully get it now.  Jamaica is an island getaway destination full of energy and adventure.  Yes, that last sentence sounds like a Jamaica travel endorsement.  Hopefully, I can get to work soon as a travel blogger.  Fingers crossed! 😊

    I started coming down to Jamaica back in 2005 to explore and experience the culture.  I was hooked on that first trip and have only missed a few years since.  My goal is to make it down yearly to enjoy my second home—yes, I adopted Jamaica.

    I picked Negril back in 2005 because I wanted to try something different.  Most folks that come down hit the major tourist spots (Montego Bay, Ocho Rios, etc.) but I never heard anyone mention Negril.  I wanted to give it a run because it is smaller and less tourist type activities.  It’s a fishing village and has a slower way of life than the better-known areas.

    Truth be told, I got lucky when I picked Samsara as my resort.  It was listed as a 3-star resort, but I loved the pictures of the resort and how close it was to other things in Negril.  Centrally located on the cliffs and I can walk to other points of interest with no problems.  The cliffs provide another level of adventure for cliff divers, snorkeling and scuba spots. All this can be done without leaving the property. 

    The chefs at Samsara are just as amazing as the views.  Breakfast, lunch and dinner have a unique Jamaican flavor and allows visitors to explore multiple food options.  I used to get the all-inclusive package but now I like to hit other locations for food when I’m in Negril.  I still eat breakfast and other meals at Samsara but love the freedom to explore and hit other food spots:

    • 3 Dives / Jerk chicken
    • Push Cart / Ox tails
    • Rock House / Grilled snapper with callaloo
    • Xtabi / Pan fried snapper
    • Chances / Best pizza in the world 😊
    • Samsara / Breakfast buffet with blue mountain coffee

    Samsara continues to provide a level of comfort and enjoyment.  Most of the staff have been there since I’ve been coming to Jamaica.  They remember me like I never left and this makes me smile.

    I recommend Samsara if you’re looking for an Irie feel for your vacation.  No big production or resort type feel.  I love this location because it allows me to explore as a Jamaican instead of being stuck in a large resort with tourists.

    Give Samsara a run if you’re looking for a Jamaican getaway.  Tell them that Williams sent you! 😊

    Irie!

    Calvin Williams

    “Chasing sunsets in Jamaica”.

    (#SunsetLovers)

  • WPBF Interview

    “You’re not famous until your mother has heard of you”.

    (Jay Leno)

    Love this quote from Jay Leno and it fits my life quite a bit. 😊

    My mom is the only person who introduces me as Dr. Williams.  She gets a lot of joy introducing me that way and I think it’s a cool dynamic.  She does not think of or view me as famous, but she has heard of me and the work I’m doing on my Walk into the Future.

    I was asked to come down to WPBF in West Palm Beach, Florida to discuss some of the work we do with our military and veteran populations.  We have a large number of enrolled students with military affiliation and conduct a lot of outreach in the community.  This outreach caught the attention of the WPBF news director, and they requested we come down and do a live TV spot to promote the event.

    I was a regular on the local news scene when I worked in the Florida State University’s Career Center.  This was my first opportunity to get back on the air at my current institution.

    You can view the interview here:  https://www.wpbf.com/article/florida-indian-river-state-college-supporting-local-veterans-hobbies-helping-hands/64185475

    I’m not sure I’m famous now but it was a fun experience.  Hope you enjoyed the interview.

    Irie!

    Calvin Williams

    “Success usually comes to those who are too busy to be looking for it”.

    (Henry David Thoreau)

  • Five Minute Thursday: Favorite TV Show

    “I can’t be with someone like me.  I hate myself”

    (Jerry Seinfeld)

    We are back for another run at the Five-Minute Thursday writing prompt. I’m always looking for new ways to share content with readers of my blog and this writing prompt allows me to explore and take a few chances.

    It may come as a surprise but I’m still a huge Seinfeld fan.  I started watching the original series and continue to watch reruns like I have never seen before.

    This Five-Minute Thursday prompt is: My Favorite TV Show.

    Seinfeld is still my show!  Jerry identified it as a show about nothing but there is a ton of substance to the show and the way they developed the characters.  The main characters Jerry, Elaine, George and Kramer were must see TV when the show was still in active rotation.  It remains a great show in rerun format, and I still stop to watch full episodes.

    The show covered daily activities but provided a clever and funny angle to each of these activities.  A lot of content was centered around Jerry and took place in his NYC apartment.  The other characters would flock to Jerry to share daily interactions and wait for Jerry to provide commentary.  Jerry’s take was always shallow and brought a new level of fun to whatever his friends complained about.  Each character had unique hangups and this was enjoyable to watch during each episode.

    A few of my favorite episodes are:

    • Yada, yada, yada
    • Shrinkage
    • The Close Talker
    • Not that there’s anything wrong with that
    • The Soup Nazi
    • Sponge worthy

    I’m not sure if you can YouTube Seinfeld episodes by these titles but they will make you laugh if you can find them. There’s a ton of Seinfeld episodes available on TV daily and I’m sure you can watch them like it’s the 1990’s all over again.  This classic comedy never gets old to me, and I watch episodes like they are brand new to me. 

    My one issue with the Seinfeld series is how it ended.  The last episode was one of the most watched shows of all time.  My problem with the ending is it wasn’t funny!  I thought they spent more time rehashing previous encounters and forget to leverage the last episode to complete a comedy masterpiece.  It left me wondering WHY and wanting more from such a successful run.  Oh well, this doesn’t stop me from watching the Seinfeld reruns daily when I get home from work.

    What’s your favorite TV show and why?

    Irie!

    Calvin Williams

    “Serinity now”.

    (Frank Costanza)

  • Back to the Future

    (Image by Tumisu from Pixabay)

    “Opportunities don’t happen; you create them”.

    (Chris Grosser)

    What did you want to be growing up?

    This was an icebreaker question in a recent meeting we had at work.

    It seemed like a simple question, but it made me pause for a second.  Why do you ask?  Great question as always Maria! 😊

    Well, I had my mind set on being a forest ranger when I entered high school.  I didn’t know anyone who was a ranger, but I always saw them around growing up in rural northern Florida.  My hometown is Jasper, Florida which is right on the Florida / Georgia line.  It’s known for farming and fishing, so I spent a lot of time outdoors and wandering in the woods.

    I thought being a ranger would allow me to enjoy this aspect of growing up and help make a difference in the world.  I researched everything about becoming a ranger and joined 4H to develop additional skills.  I thought being in the woods and protecting the environment was going to be my career.

    Well, that all changed when I took a TV Productions class in my senior year. We got a chance to host live TV segments that aired in our school.  I never thought I would enjoy that aspect of the class but found a new joy going to school.  We got a chance to produce segments and conduct interviews with different topics ranging from sports, education and life after high school.

    I changed my mind about becoming a forest ranger due to our TV Productions course.  I started watching nightly news shows looking for pointers I could leverage in our class.  Journalism was going to be my new career, and I was excited about this.   I put a lot of extra effort into this course and a few of us were requested to video football and basketball games and provide the tape to coaches. This was an exciting time and showed another aspect to the course.  I was hooked!  Journalism was my thing.

    Fast forward a bit and I received a partial Journalism scholarship to Lake City Community College.  Turns out school was not my thing at that point in my life.  I flunked out of community college and joined the Air Force.  I had an outstanding Air Force career but never forgot about journalism.

    I started the Walk into the Future blog to share adventures and stories.  It’s not a traditional journalism role but I have people around the world reading my blog and sharing experiences with me.

    I’m not writing for a large newspaper or covering stories from New York as a photojournalist, but I am chronicling adventures and stories to share with folks around the world.  This may have been an unconventional route to get where I wanted to be back in high school but I’m here pounding out articles weekly.

    Hooray for that TV Productions class back in Jasper, Florida!  It opened opportunities and doors for me in life.  Well done, Mrs. Klepper!

    What did YOU want to be when you grew up?  Let’s make it happen.

    Irie!

    Calvin Williams

    “It does not matter how slowly you go as long as you do not stop”.

    (Confucius)

  • Hello Atlantic City Marathon

    “A marathon is hundreds of miles.  The finish is the last 26.2”.

    (Unknown)

    My Walk into the Future continues to move forward and provides me with opportunities to challenge myself.  I applied to the 2024 Chicago Marathon and got accepted via the lottery process.  I believe I got in because of my affiliation with the Orlando Track Shack organization.  I’ve run with Track Shack since 2010, and they hosted the 2024 Olympic Marathon trials in downtown Orlando.  This additional publicity may have factored in getting accepted into the Chicago Marathon since Track Shack was in the news for months. 

    I applied to the Chicago Marathon with a hope of getting in last year and I did.  The excitement of just getting in brought me joy and fear at the same time.  This was the largest running event for me so far and I enjoyed every minute of my time in Chicago.  I thought getting accepted once would help me get in again this year, but they didn’t select me.  I was bummed for a couple of days but then decided to find another marathon for this year. 

    Hello Atlantic City Marathon!

    I searched for a full marathon in the northern part of the country in October with a flat course.  The Atlantic City Marathon is not as large as the Chicago Marathon, but it has been around since 1958 and had almost 1,000 marathoners in 2024.  That’s a lot less than the 52,150 runners that completed the Chicago Marathon.  Oh well, 26.2 miles is the same distance regardless of how many folks run the race.

    I ran the 2022 Atlantic City Rock N Roll Half marathon so I’m familiar with the area.  The Atlantic City Boardwalk is world famous but does not match the atmosphere in downtown Chicago.  I will get a chance to see my friend Lauren Apgar since she signed up to run this race as well.  It’s almost a home race since she will be coming over from Philly.  😊

    I have the 2025 Nashville Rock N Roll half marathon coming up in April.  This is my favorite event in one of my favorite cities—I love NashVegas!  I added the 2025 Fargo Half marathon to my race calendar to maintain my running tourist spirit.  I’ve never been to the Dakotas, so I plan to run in Fargo, North Dakota and then drive down to South Dakota for a look.  This will allow me to cross off two additional states on my visit list. 

    My marathon training program is scheduled to start again on 6/15/2025.  I will leverage my 18-week training program that allowed me to take 25 minutes off my marathon personal record (PR).  I have a better understanding of marathon training, nutrition, rest and recovery now and should be able to take more time off my PR this year.  I’m excited about the new challenge and want to see how much I can push myself this year.  I was recently prescribed full length orthotics to help eliminate pain from my flat feet.  They started bothering me during the 2024 Rhode Island half marathon and never got better.  Decided to go see a Podiatrist and get my feet checked out.  He gave me orthotics for my running shoes, and they feel great.  I have been running faster training runs since mid-February so I’m excited to see how this translates to race day. 

    Atlantic City is a new adventure, and I plan to Walk into the Future on my way there!

    Irie!

    Calvin Williams

    “Always concentrate on how far you’ve come, rather than how far you have left to go”.

    (Unknown)

  • Make Every Second Count

    (Photo by Jordan Benton)

    “You may delay, but time will not”.

    (Benjamin Franklin)

    The Walk into the Future blog continues to look for new topics to develop.  Most of the content comes directly from my travels, life adventures and items of interest.  I have reached out to tree branches for thoughts on new blog content and then try to develop their concepts into something I can share with my readers. 

    I had an outstanding conversation with Melissa Forges on my drive over for the 2025 Town of Celebration Half Marathon.  We got a chance to catch up on life and have a few laughs in the process.  Melissa shared three topics of interest and gifted them to me to see if I could develop them into a blog article. Well, here’s my run at her first topic: Make Every Second Count.

    We all understand the concept of time and how our days on earth are numbered.  There’s a finite amount of time we get to live this life, and this is our way to inspire YOU to live more.

    I decided to do a little research to put your time in perspective.  What does time look like?

    • 12 months in a year
    • 365 days in that same year
    • 7 days a week
    • 1,440 minutes in a day
    • 86,400 seconds in a day

    The first three time markers are the most common and talked about in our daily interactions.  Days turn into weeks, months and then years at a faster pace as we get older.  This may be a perception thing, but it feels real to me.  I left home to join the Air Force in 1986 and just celebrated 39 years on this life journey post Jasper, Florida.  We hear time flies, and it seems to become a reality as I get older in this life.

    Let’s dive into the minutes and seconds we each have in a day.  How many of the 1,440 minutes in a day are you doing something to make the world a better place?  What about the 86,400 seconds in a day? 

    I take my role as a tree (mentor) seriously and look to enhance my interactions with my tree branches daily.  I’m not sure I maximize every second of every day, but I put a sincere effort into this process daily.  It’s easy to say I will get something done tomorrow but I don’t want to waste time or effort and ignore today.  Yes, it’s easy for me to write this from the comfort of my keyboard but I will begin to leverage the time concept into my writing as well.  I have new responsibilities at work and there are days when I don’t sit down to work on my writing craft.  I assume I have time to develop topics into blog articles but need to leverage every second available to ensure I have a large library of blog articles to select from.  I normally have seven to eight articles drafted before I publish weekly.  Maximizing every minute and second in the day will get me back to a place where I have a large library to select from again. 

    Making every second count can be leveraged in all aspects of life.  I plan to use this mindset when I start my full marathon training program in June.  The 2025 Atlantic City Marathon is scheduled for October of this year, but I must use my training time smartly.  Lauren, how will you make every second count before we toe the line in Atlantic City? 😊

    How can blog readers who are parents maximize your time with your kids?  Yes, they have busy lives but are you making every second count with them?  Just a question Melissa but remember, this was your topic! LOL

    Have you booked the vacation you have been talking about for the past few years?  Again, time stops for no one—are you making every second count?

    I can add more scenarios but believe you get my point on time. 😊

    One final point.  My grandmother passed away in 2012 and the pastor that delivered her eulogy used the concept of time to inspire the family to live life.  He gave us the 1,440 minutes and 86,400 seconds per day to highlight how my grandmother lived life to the fullest.  His exact words were: She Lived!  He challenged the family to follow in her footsteps and live life.

    I’m still a work in progress but I maximize my time daily.

    So, I challenge my Walk into the Future blog readers to make every second count!

    Melissa, how did I do on your first topic? 😊

    Irie!

    Calvin Williams

    “Time moves slowly but passes quickly”.

    (Alice Walker)