Indian River Lagoon and Swampland Boat tour

Boat tour

“If your ship does not come in, swim out to meet it”.

(Jonathan Winters)

I always look for a clever quote to get me started with the writing process.  There are not a lot of funny boating quotes or much to pick from, so I decided to go with reliable Jonathan Winters to get me moving.

My Walk into The Future allows me to chronicle adventures and outings I get to enjoy.  I get out and do these things then have to go back and drop a few lines to make sure I capture the moments to share with my readers.

My latest adventure was an excursion with the good folks at the Indian River Lagoon and Swampland Boat tour.  This outfit is conveniently located in downtown Fort Pierce, so I did not have far to drive to get this party started.

I have walked past the ticket office multiple times but never made the time to stop and purchase a ticket for the boat tour.  This all changed the week I came back from Jamaica.  I still had a few days left on my vacation so wanted to keep exploring even when I got back to Fort Pierce.

Joined about 10 folks who were waiting to get on the boat on a sunny afternoon.  Luckily for us the boat is covered because the Florida sun was a bit warm on the day we went out.  It is always muggy here so not sitting in direct sunlight for 2 hours was a welcomed aspect of the boat tour.

The boat captain tried to entertain us throughout the tour by identifying points of interest and places where he has seen dolphins and manatees.  He did everything he could to keep us entertained but we did not see much in the water.  There was one manatee in the water feeding so we circled it a bit so folks could get some good pictures.

The rest of the trip was a nice boat ride up and down the Indian River where we got a chance to see other boaters, kayakers, and lots of folks fishing.  The water was calm and peaceful, so this part of the boat tour was great.  

Discovered a few kayak rental outfits directly on the river.  The boat tour provided a different vantage point for these outfitters so now I know who they are and how to get to them.  I caught the kayak bug while living in Tallahassee but did not have a go to place in Fort Pierce to rent a kayak and explore.  I plan to get back down to the river and leverage my newfound knowledge so I can bring a new adventure to the Walk into the Future blog.  Be on the lookout for my new kayak adventures. 😊

Irie!

“Only the guy who is not rowing has time to rock the boat”.

(Jean-Paul Sartre)

Boat Tour2

Marathon training – Week 5

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“Of all the races, there is not better stage for heroism than a marathon”.

(George Sheehan)

The Walk into the Future blog is based exploring opportunities, adventures and then sharing them with my readers.

I have tapped danced around the concept to run a full marathon for a few years now.  Well, no more tap dancing, I am fully engaged in the marathon training process and just completed Week 5 of an 18-week training program.

My targeted race is the 2022 Palm Beaches Garden of Life Marathon in West Palm Beach, Florida.  Wanted to pick a race that was close to home and with a flat course—check and check.  I have friends who have run this marathon and they say it provides the perfect course, backdrop, and time of the year to tackle the 26.2 miles.  Excited and terrified at the same time but my training program will get me to the start line and beyond. 😊

I selected the 18-week training program to allow myself time to prepare for this major life event mentally and physically.  There are multiple training plans available (12-weeks, 16-weeks, etc.) but I went for the longer plan to ensure I had time to train with a buffer.

This training plan starts out with lower mileage than most people would think of considering this is preparation for a marathon.  The following are the total weekly miles in the plan:

  • Week #1: 19 miles
  • Week #2:  20 miles
  • Week #3:  17 miles
  • Week #4:  23 miles
  • Week #5:  24 miles

Again, the training plan is building up base mileage, but I exceeded the prescribed miles each week so far since I have been training for half-marathons throughout 2022.  I did not go over the prescribed miles by much but wanted to ensure I put in the work to lead to a successful and enjoyable marathon in December.

My plan calls for incremental mileage increases as I prepare my mind and body for the challenge of completing a 26.2-mile race in December.  I complete my long runs on Saturdays with my longest run of 20-miles coming in Week #15.  I complete my long runs in Fort Pierce on Hutchinson Island where I do not have an issue of crossing traffic.  It’s the same route I run to prepare for my half marathons, but I am discovering unique points of interests on the route as I run out further due to my increased mileage.  My long runs are completed at a slower pace to ensure I can start and finish—this is recommended for all long runs.

I just invested in a running hydration vest so I can carry water with me as I extend my runs.  Hydration is vitally important considering I am running in the August heat and humidity in Florida. 

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(Hydration vest)

Looking forward to seeing how the hydration vest enhances my training as I continue to prep for the 2022 Palm Beaches Garden of Life Marathon.

FYI—the next update will come in Week #10 of the training program.

Irie

“When you run a marathon, you run against the distance, not against the other runners and not against the time”.

(Haile Gebrselassie)

Poetic Flow / Drive

cars ahead on road
Photo by Taras Makarenko on Pexels.com

Drive

Keep moving ahead

The dreams you dream are all in front of you

The actions you take

The dedication you display

The time you take

To chart the course

All come down to the drive you have

To seek your dreams and then to fulfill those dreams

Drive your success by allowing your dreams to come true

2022 Running Season

Track Shack1

“Running teaches us that we are capable of so much more than we ever imagined”.

(Patti Sue Plumer)

The 2022 running season started for me with the 2022 Track Shack Celebration of Running 5k in August.  I have run this event multiple times and view it as a great way to launch my running season and test my fitness levels prior to the half marathon schedule.  An added angle for me this year is this event allows me to combine the 5k miles within my long run for the weekend.

I officially started my training program two weeks ago to prepare for my first full marathon on 12/11/2022.  My program calls for a long run on Saturdays so used these 5k miles as a warmup and then got down to the longer portion of my run while I was in the Orlando area.

Traveled to Orlando on Friday after work this year with designs to pick up my race bib and t-shirt prior to the race on Saturday morning.  I had enough Marriott Bonvoy points for a free night so took advantage of this and stayed at my favorite Marriott property in Oviedo, Florida.  There were locations a bit closer to the race sight, but I planned to leverage the trails in Oviedo so decided to just stay there and drive a bit for race day.

August in Florida is hot and humid, but the weather was a bit cooler this year.  I was not ready for the humidity in 2021 but my new training focus has me running several days per week and acclimating to the heat a lot better than last year.

Made my way to the Orlando Science Center on race day to get my bib and allow time to warmup before the race.   There were a lot more runners this year as people are starting to come back and enjoy the running communities again.  I got a chance to catch up with a few runners I have known for years and made sure my legs were ready to move me around the course.  I completed several rounds of stretches, lunges, and hip swings to bring everything into alignment to avoid injuries while running.

Track Shack allows runners to self-identify their projected pace at the start line, so this makes the start of races interesting to say the least.  I say interesting because you will have people who plan to walk the 5k at the very front and this creates traffic faster runners must maneuver through.  It also causes folks to bump into each other, but no one got hurt this year, but it is a weird dynamic.  I always line up in the 8 minute per mile group with the intention of using that pace as a guide for my race plans—sometimes it works. 😊

My marathon training so far has focused on building up my base miles, so I have not done much speed work.  I race at a faster pace than I train so know I can speed up on race day—it’s just a matter of determining how fast I can go based on how my body feels and the conditions.

Decided not to focus on a specific time but to run as fast and safely as possible.  Wanted to enjoy the course, the process and just being back around the Orlando running community.  There were several folks I followed as pacers and this race was a lot of fun for me this year.

My time was 29:35 which is a 9:31 per minute pace—not superfast or slow, just steady for me.

  • Mile 1 = 9:17
  • Mile 2 = 9:45
  • Mile 3 = 9:37
  • Mile .1 = :58

I was able to finish the final portion of the race with a sprint to the finish line and felt good—I had another gear but did not fully engage for the race.  I collected my medal, got water, fruit and my complimentary beer—yes, we drink beer at 8 am.  I got a few pictures in the race village to document the day and prepared for the next phase of my training program.

I left the Orlando Science Center and drove over to Oviedo to take advantage of the Cross Seminole Trail again. 

The trail provided a great and shaded place to complete the next 6 miles of my weekend training plan.  I parked in downtown Oviedo and walked over to the trail to begin the journey towards 9 total miles for the day.

The Cross Seminole Trail is professionally maintained and is used by walkers, runners, bicyclist, and skaters.  The people I encountered all had smiles on their faces and greeted me.  It was great being back on a trail with folks again.  My runs in Fort Pierce are done mostly on sidewalks and there is not a lot of folks to interact with—not complaining just stating facts.

My goal on the Cross Seminole Trail was to run out for 3 miles, regroup and then come back for a total of 6 miles on the trail.  Mission complete.  Most of the trail run was uneventful but at one point there was a truck parked in the street blocking a portion of the trail.  I did not understand why the truck was there but quickly discovered the driver’s pit-bull got out of the truck somehow and was roaming the trail.  The driver was trying to get his dog back into the vehicle, but the dog was not ready to go yet.  This caused a bit of a scare to folks on the trail, but the dog was just excited and happy to be out and about.  It started to run with me on the trail, so I stopped and turned around to lead it back to the owner.  Never imagined my long run would include me directing a dog back to an owner—fun day! 😊

Completed my run with no problems and made my way back to my vehicle so I could get out of my sweaty clothing.  Made my way back to the hotel and then got lunch at Bahama Breeze which is one of my favorite places to eat.  Got some quick shopping in at Dick’s Sporting Goods and then got on the road to head back to Fort Pierce.

This was a quick trip over to Orlando for the 5k but eventful.  I will leverage my 5k efforts into my training program to continue to get faster and mentally ready for my full marathon in December.

Irie!

https://www.osc.org/

https://www.seminolecountyfl.gov/departments-services/leisure-services/greenways-natural-lands/trails/cross-seminole-trail.stml#

“When you want to succeed as bad as you want to breathe, then you’ll be successful”.

(Eric Thomas)

Hard Ax Lounge

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“Everything goes great with some axe throwing”.

(Instagram)

The Walk into the Future blog allows me to capture my thoughts, adventures and, plans in a way that I can share with my readers.

Never sought out a venue to capture everything but this blog provides an opportunity to highlight things I do to continue to Walk into the Future.

My new adventure was a trip to the Hard Ax Lounge in Fort Pierce for a round of ax throwing.  This was my second time in the Hard Ax Lounge—several of us from work made it to the lounge in December for a teambuilding activity.  It was the same day as our ugly sweater party, and I never got around to capturing my thoughts on the original outing.

Turns out I picked up ax throwing fast as I was the ax throwing champion for our group back in December.  Never imagined I would be good at throwing an ax but maybe my small-town upbringing in Jasper, Florida translated to becoming an ax man. 😊

Made my way back for round two with a smaller group of friends on a lazy Sunday afternoon.  I did not have preconceived ideas that my first ax throwing adventure would translate to this session.  Everyone must go through the safety training—ax throwing can be dangerous, and it helped to get pointers from the ax experts that work there.

There are different ax sizes, and each ax performs a bit different from the next.  The instructors show all participants how to hold and throw the axes based on size and weight.  They offer everyone an opportunity to throw each ax to get a better feel for which ax works best.  I had a lot of success with the smallest ax during my first experience so decided to stick with what worked best for me in the past.

The first part of the throwing session is just getting familiar with throwing the ax and working on form and aim.  The concept is like throwing darts, but the ax does a lot more damage when it hits the target.  We went through several rounds of practice before the ax experts introduced the ax throwing competition into the session.

The ax board is numbered, and scores are based on the number your ax sticks to (8, 5, 4, 3, 2, 1).  The first game introduced was a game of 21.  You throw with the idea of hitting numbers that add up to 21 to be crowned the winner.  If your throw total goes OVER 21 then you go back down to 12 and throw again with the intent to end up on 21.  Pretty simple, huh?

Throws are rotated between everyone on your lane, so everyone gets a turn in the rotation towards 21. 

My throwing technique is very basic.  I grab the small ax, position myself on the lane and then let it fly—not rocket science but I try not to overthink this simple process.

Fast forward and my throws got me close to 21 multiple times, but I had to go back to 12 since I kept going over.  Luckily for me, others throwing on my lane could not take advantage of me having to go back to 12 and win the game.  We played three rounds, and I was able to win 2 out of 3 rounds and leave as the ax throwing champion for the day.  FYI—double champion!

Ax throwing is a fast-growing sport, and it continues to get bigger in the Fort Pierce area.  I’m sure this is not the last ax win for the Walk into the Future blog.

Have you ever competed in ax throwing?

“Throw your axe and have some fun”.

(Instagram)

Square Grouper Jupiter

SG1

“Seas the day.”

(Storyteller Travel)

Summertime is conference season for everyone working in Higher Education Career Services.  We have multiple organizations that provide fantastic opportunities to network with colleagues.

The National Association of Colleges and Employers (NACE), Southern Association of Colleges and Employers (SoACE) and Florida Association of Colleges and Employers (Florida ACE) are three of the organizations I have membership or participate in professional development.  My current role aligns more with NACE these days, but I stay up to date with SoACE and Florida ACE.  I have a lot of my tree branches who are extremely active with the regional and state associations.  I am proud to say one of my tree branches is the current President of SoACE.  I have others coming up through the ranks so happy to watch them grow daily.

The Florida ACE annual conference was held in Jupiter, Florida this year and several of my friends and tree branches attended.  I was not an official attendee for this conference since I was just returning from the NACE conference in Portland.  I received several texts and emails from my folks in attendance that they wanted me to come down for the conference to say hello.

Decided to drive down to Jupiter for the last day of the conference which was a Friday.  My current school is closed on Fridays during the summer so got up with the intent to catch the last portions of the conference and get a chance to catch up with my folks.  Jupiter is about a 50-minute drive south from Fort Pierce so made my way down.

Arrived at the conference location and located the Florida ACE group on the second floor.  They were wrapping up the conference with awards and door prizes, so I hung back to avoid disrupting the conference, but my friends spotted me towards the back of the room.  Got a few smiles and waves but this did not distract from the conference.

I was able to see and catch up with friends once the conference ended.  It was great catching up with people I have not seen in a while.  Some of this is because of COVID and some was because I moved down to Fort Pierce.  Either way, this was a fantastic opportunity to see some great people and reconnect! 😊

The original Square Grouper is in Jupiter, and I had never visited this location before.  I am a regular at the Fort Pierce Square Grouper and wanted to check out the OG location for myself.  FYI, one of my friends refers to the Jupiter location as the OG (Original Gangster) location so decided to join in on the fun. 

Google maps got me to the Square Grouper in about 10 minutes from the conference hotel which was down the street.

Made my way into the OG location to see how/if it was different from the Fort Pierce location.

 The bar setups were very similar, and the food menu was the exact same—not surprising.  The difference I saw was what was beyond/behind Square Grouper.  The Fort Pierce location sits on the Fort Pierce inlet and is great for watching boats on the water.  The Jupiter location has a dock directly behind it with boats sitting.  Not a horrible look but the views are almost night and day for me.  Love the freedom and great pictures I get at the Fort Pierce location. 

I’m sure the Jupiter location has a group of regulars who love their views, but I would not trade the Fort Pierce view, vibe and feel for anything.  Plus, the Fort Pierce Square Grouper is 15 minutes from where I live as opposed to having to drive 50 minutes to Jupiter.  FYI—the Jupiter location seems to get better live music options since it is closer to south Florida and the Miami music scene. 

https://squaregrouper.net/events/month/?venue=jupiter-inlet

Happy I made the stop in Jupiter to see what the OG Square Grouper has to offer.  Need to explore more in the Jupiter area since the beach is so nice down there.

Irie!

“Life takes you down many paths, but my favorite ones lead to the beach”.(Good Housekeeping)

Wilmington, Delaware

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“Adventure is worthwhile in itself”.

(Global Castaway)

Dictionary.com defines adventure as an unusual and exciting, experience or activity.

Well, my Walk into the Future provides plenty of opportunities for me to live out adventures.

I wrote about my journey to Atlantic City, New Jersey for the 2022 Atlantic City Rock N Roll Half Marathon and time spent with my friend Lauren Apgar.

I also wrote in an earlier post about my refrigerator magnet collection and how I make sure to get one from new locations.  My time in the Air Force gave me the travel bug and I have visited 37 states so far.  I review my list yearly to identify how/when I can visit a state I have never been to so I can cross it off my list.

Where I’m I headed with this?  Great question!

Delaware is about 85 miles from Atlantic City, and you are correct, I had never been to Delaware.  I did not know if I would ever be back in this area so decided to venture over to Delaware to explore a bit and then get my refrigerator magnet.  My original reason for being in this area was to run another half marathon but decided to take advantage of the proximity to Delaware and get a visit in so I could cross the state off my list.

Made my way back to the hotel after all the half marathon activities and breakfast with Lauren and Reese.  Needed to get some rest and get off my feet for a little bit and recharge myself for the next adventure.

I double checked the distance to Wilmington, Delaware one more time to determine if this was an adventure I really wanted to take on.  I needed to visit Delaware to add to my states visited list so did some leg stretches, grabbed some water, and got in my rental car to head west towards Delaware—my magnet and adventure awaited. 😊

The route from Atlantic City to Wilmington was a straight shot but needed to drive through Philadelphia to get to Wilmington.  Took the Atlantic City Expressway West from Egg Harbour, New Jersey.  This route took me directly through Philadelphia and I got a chance to see downtown Philly from a fantastic vantage point. 

The Walt Whitman Bridge is a suspension bridge across the Delaware River and leads directly across the state line.  The views of downtown Philly while driving on the bridge were great.  Wished I had the ability to get a few pictures from this vantage point, but I was driving.  You will have to take my word for how spectacular the views are OR visit Philly yourself and drive across the Walt Whitman Bridge. 😊

Traffic was not too bad as I made my way through Philly and then ventured a bit south towards Delaware.  I leveraged Google Maps to get me to my destination and had no trouble getting into Wilmington.

I did not have a set adventure in mind but wanted to explore a bit since I made the drive over.  Followed Google map directions towards downtown Wilmington to get a better view of the city.  The only thing I knew about Wilmington is Joe Biden has a residence there but had no interest in finding this.  Drove around downtown a bit and discovered some pretty rough neighborhoods in the city.  Never thought of Wilmington having an inner city look/feel but it does—lesson learned.

Decided to find a spot where I could collect my refrigerator magnet and then head back to meet Lauren and Reese for dinner.  Found a shopping plaza with multiple stores and ventured into a Hallmark store to search for Delaware souvenirs.  Told the salesperson what I was looking for and she directed me to the rack with Delaware swag.  She asked if I was interested in the Biden residence and seemed shocked when I said no.   Guess visiting the residence is a big thing when people visit Wilmington—magnets are a bigger deal for me! 😊

Got my magnets and headed back towards Atlantic City.  Made good time and was able to meet Lauren and Reese for dinner on our last night in the area. 

Happy I could get over to Delaware to add to my list of states visited and collect my magnet.  I have already signed up for the 2023 Atlantic City Rock N Roll Half Marathon so I will be back in the area next year.  I have no need to visit Wilmington again. 😊

What adventures do you have lined up for the rest of 2022?

Irie!

“Do more than just exist”.

(Pinterest)

FYI—the 2023 Atlantic City Rock N Roll Half Marathon has been cancelled.  The Rock N Roll folks decided not to continue to host the race.  Luckily, I made it to Atlantic City in 2022.

The Walk into the Future blog continues to grow

“Blogging is like work, but without coworkers thwarting you at every turn”.

(Scott Adams)

The first Walk into the Future blog article was introduced to the world on May 21, 2018.

Yep, four straight years of creating blog content and sharing it every week (mostly) with anyone willing to read about my thoughts, adventures, travel, and leadership pursuits.

Looking back my writing style has changed and grown over the past four years as I seek to find content that others may want to read.  Scratch that thought—I am writing content based on my life and sharing with anyone who wants to read it. 

I never had a clear idea where this blog would take me but decided to just sit down on my laptop and create content to publish.  I did not set out on a particular direction for my articles but felt an urge to write and the blog concept seemed like a natural place to showcase my words.

I would be lying by saying I knew four years ago I would still be writing and sharing content through this platform.  A bigger lie would have been I knew I would attract an audience of people who never met me and read my articles weekly.  My friends and family are ALMOST obligated to read this stuff so knew ya’ll would be along for the journey! 😊

I quick THANK YOU to my day 1 folks and everyone who follow this blog and my journey.

I did a summary blog article awhile back to highlight Walk into the Future blog stats.  Decided to do that again for this article to showcase the continued growth for the blog and the impact it has in the world.  I am amazed daily when I get a new blog follower from another country.  This puts a huge smile on my face because I never thought starting a blog in Tallahassee, Florida would generate international interest.

Martin Lawrence once joked that Michael Jackson was BANGING in Bucharest.  Well, I get weekly blog views in Romania so I can joke I am banging in Bucharest too—not as big as Michael Jackson but happy someone over there likes my work.

I will continue to produce content for the blog as long as it is still fun to me and people want to read my work.  Let’s see how long we can continue to Walk into the Future!

What topics do you want me to write about in the future?  No pun intended!

Irie!

Wordpress

Happy Anniversary with WordPress.com!

You registered on WordPress.com 4 years ago.

Thanks for flying with us.  Keep up the good blogging.

Walk into the future blog stats May 2022

 

“Blogging is a conversation, not a code”.

(Mike Butcher)

 

 

Poetic Flow / Solitude

Solitude

(Image by claudia martinez from Pixabay

Solitude

Solitude rhymes with gratitude

And really is not the end of the world

Most people assume

The hustle and bustle of life

Makes the gratitude for solitude profound

In the life of those who can allow

Solitude to influence their attitude

And enjoy the energy and flow

Solitude in life can help you grow

Poetic Flow / What Did I See?

Poetry May 2022

(Image by rose-de-velours from Pixabay

What did I see?

When I looked over the horizon

And tried to see my future

The future said everything will go well

You just need to find you way

Understand the pursuit of happiness

And begin your journey today

Don’t waste your time

Running around without a sense of direction

Chose your path

Live your life

And walk into the future

 

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