The true anniversary date

anniversary image

(Image by OpenClipart-Vectors from Pixabay) 

“A year from now, you will wish you had started today”.

(Karen Lamb)

Dictionary.com defines an anniversary as the yearly recurrence of the date of a past event and the celebration or commemoration of such a date.

The first Walk into the Future article was posted on this site on 6/18/2018.  The true anniversary date for me is 4/14/2018—let me explain why I say this.

I sat on the beach at St. George Island (SGI) on 4/14/2018 with the idea of deciding which direction I wanted to pursue moving forward.  The Walk into the Future concept was not on my radar but needed the beach atmosphere to help with a huge decision.

So, I sat on the beach on this prophetic day with my beach towel, cooler of beer, reggae, pen, and paper to figure this thing called life out (Prince reference).

I have used the concept of a pros/cons list in the past to help with major decisions and my goal on this day was to identify pro/con items to inform the decision I needed to make.  Dr. Henry Cloud identifies successful people do not hang on to bad stuff for long in his book 9 Things you Simply Must do in Love and Life.  The only way to label something as bad is to take a true look at it without emotion, hence the pros/cons list for me.

I finally admitted I spent too much time determining if I should stay in my old role.  The interactions I had with students, employers, faculty, staff, and community members still appealed to me but there was always something daily to eliminate my joy.  Turns out it was too much negative workplace energy.  This is not a complaint just a stated fact from my perspective—negative energy can and will wear you down over time.

Fast forward to the list and the decision was obvious!  There were  5 pros and 15 cons.  I tried to manufacture some additional pros just to see if I could even this process out a bit, but this was the final tally.  The 15 cons were present EVERY day and only 3 pros were daily items.  I was amused when I saw the disparity of my two lists.  I subconsciously knew this to be true but never wrote it out to examine more in-depth.  Sadly, none of the cons listed were fixable—not one.

I laughed when I was able to view the list for the insight in front of me.  So, on 4/14/2018 the Walk into the Future journey began after I made the decision it was time to move on from what I was doing.  The work and making a difference daily were not the problem it was the negative energy—the opposite of the Irie mindset I seek in life.  Dr. Cloud has another principle he calls Pull the Tooth.  I decided to pull the tooth and Walk into the Future after I finished my beer and listened to a few more Bob Marley songs.

I decided to write this post after looking in my journal and coming across the page with my pros/cons list.  Just happened to be 2 years to the date I wrote the items and wanted to share with my readers I just had an anniversary.

So, happy anniversary to the Walk into the Future blog. Here is to a few more years of writing, sharing adventures and making a difference in the world.  Thanks for walking with me!

What tooth do YOU need to pull?  How could the pros/cons list help with your decision?

 

“The way to get started is to quit talking and begin doing”.

(Walt Disney)

Running tourist—the Tallahassee edition

Running tourist

(Image by 272447 from Pixabay)

“He who is outside his door has the hardest part of his journey behind him”.

(Dutch Proverb)

Shared my running tourist moniker with a group I was networking with last week and was surprised they never heard it before.  I am sure I cannot be the first to use it to describe going to other locations for race adventures but thought maybe I should try to copyright the term. Nope, just Googled it and others use the same term to highlight their running adventures too. 😊

Decided it was time to look at the running tourism I see daily in my current home of Tallahassee, Florida.  Sometimes we take things close by for granted and never truly engage/enjoy them as much as the fun travel destinations (Nashville, New Orleans, Philly, etc.).  Please note, I get out and about as much as the next person in Tallahassee but never documented much in the Walk into the Future blog.

Running trails

I have referred to the many trails and places I train to prepare for my races.  Tallahassee is known for the multiple parks, trails, and greenways available to explore.  The terrain goes from very flat surfaces to high degree inclines which are perfect to help prepare for races around the country.  My early running years in Tallahassee were mostly contained to Lafayette Heritage Park and the Alfred Greenway.

Looking back believe I stayed with these running environments because they were close by.  I simply walked across the street to get on the paved trail that took me into Lafayette Heritage Park—the Alfred Greenway is on the opposite side of the park.  Both venues provided a good foundation to running for me and looking back did not provide a huge challenge to navigate.  I still utilize both trails when I am out to just stretch my legs.

Tom Brown Park provides additional trails (paved and unpaved) to log training miles.  I normally run through the park as part of a loop I can take to get additional miles in.  My 5 – 8 mile runs all include some portion of Tom Brown park.  Like the fact I do not have to carry water through the park since they have multiple water fountains and restrooms available.  Great place to watch people and see all the happy dogs with family in the dog park.  The dogs always seem to want to run with me for some odd reason! 😊

Graduated my long runs out to the St. Marks Trail.  The St. Marks Trail was an old railroad route from Tallahassee down to the gulf coast.  It is a place to see bikers, hikers and runners all utilizing the marked trail every day of the year.  I like the fact the trail has mile markers which makes it easy to log my runs—no guessing when I want to get a 12-mile run in.  The St. Marks trail has well maintained restrooms and a few water fountains, so these are perks I enjoy while out for my runs.

There are other places to run in Tallahassee, but these are the areas I utilize when I am writing about my training program.

Downtown

Tallahassee does not have a huge downtown area but provides a few unique experiences.  Was introduced to the museum scene by a friend who is native to Tallahassee.  The Florida Museum of History is a must see if you visit.  You can trace Florida’s history from the 1600s up to World War II.  The artifacts and stories of how Florida developed are interesting and worth the trip.

The Capital building is a great place to visit and get a bird’s eye view of Tallahassee.  The 22nd floor has a panoramic observation deck which lets you view the city from the highest vantage point. It is also a great way to exercise if you decide to walk up and not take the elevator.

Harry’s Seafood Bar & Grille and Andrew’s Downtown are two good places to get a meal and drinks when visiting downtown.  This is a college town so there are multiple watering holes to visit close by.

My favorite place to hang out, drink beer and eat just happens to be a local dive bar, Corner Pockets.  I would never go to Corner Pockets when I first moved to Tallahassee because I thought it was a pool hall.  They only have two pool tables and they are in the corner, but it is more sports bar than pool hall.  They have the coldest beer in town and some of the best bar food you can find anywhere.  Prices are good and the staff is friendly.  Corner Pocket attracts sports fans, so you must arrive early on game days to ensure you get a seat—standing is allowed but I like to sit at the bar and watch multiple TVs.

Again, there are other spots in Tallahassee, but I am sharing where I hang out. 😊

FSU / FAMU

This is a college town and FSU and FAMU are the large schools here.  The students provide a huge population boost during the academic year.  The sports fans/alums who come back for sporting events also provide unique experiences since traffic doubles when the home teams are in town.  This creates a more festive environment and celebrations across neighborhoods.

I am a Gator fan so do not partake in much of this until the Gators come to town! 😊

So, there you have it—these are a few ways the running tourist enjoys life when not on the road.

What are your favorite venues in your area?  How often do you get out to enjoy them?

“Time flies.  It’s up to you to be the navigator”.

(Robert Orben)

Please note, wrote this article before I left Tallahassee for Fort Pierce.  Still wanted to share.

 

 

Planting seeds in Orlando to grow new trees!

Planting seeds at UCF

(Image by Free-Photos from Pixabay)

“To move forward, you have to give back”.

(Oprah Winfrey)

My Walk into the Future provides me with flexibility to work on projects in multiple locations.  I consider myself a running tourist but can also travel and work in different locations with others when needed.

I’ve worked on projects for the Seminole Tribe of Florida (Immokalee), Intern Pursuit podcasts (Orlando), Salvation Army (Tallahassee), Mastering College to Career podcasts (Orlando), individual clients (Tallahassee, Jacksonville, Orlando and DC), Tallahassee Community College (Tallahassee), MLK event Keynote (Jasper) and the University of Central Florida (Orlando).

Each project had a different audience and expected outcomes which is exciting to me.  Picking these projects allow me to hone my skills and continue to grow as I extend my reach and grow new tree branches.

“Your greatness is not what you have, it’s what you give”.

(Unknown)

My project with UCF was especially rewarding because I was invited to train a group of student workers by an active tree branch.  We have worked together for the past 10 years—first at UCF, then at FSU and now again at UCF.  Full disclosure, this tree branch worked directly for me at FSU.

I conducted team building training for her student workers at FSU and she wanted to bring the same training to UCF as a part of their enhanced student professional development program.  An extra bonus for me conducting the UCF training is my niece, Jayla, is a current student worker in the UCF Career Center and would be a participant.  This was her first time to see me working with students instead of hearing about my work.  Think she came away proud of her uncle! 😊

These opportunities allow me to give back and help the next generation Walk into the Future.  Love the energy I get when standing in front of motivated college students.  Believe the energy they put out helps me find another gear when presenting material to them.  They inspire me to get better daily.

This workshop was designed to help the student workers understand the importance of working within the team environment.  We also touched on how they can still be individuals but can’t let this hinder the overall function of the team.  Example, someone who is naturally quiet will still have to speak publicly in a customer service environment.  We explored understanding differences and how to find strengths in others to ensure work is being accomplished in a proper manner.

We were also able to leverage communication styles and techniques to enhance workplace interactions.  The students were well versed in how their personalities can impact interactions with peers, faculty and staff.  We utilized their knowledge to build team dynamics and translate this information directly to their respective roles in the Career Center.

Team building is not a formal course of study and takes time to implement.  Believe getting students engaged in understanding team building dynamics early will translate directly to their work and life experiences after college.  It also creates a strong foundation they can utilize while in school—group projects, presentations, fraternity/sorority life, student government, etc.

We can all sharpen our team building skills—this workshop is my way to keep this important workplace tool growing.  I was able to plant seeds during this presentation and look forward to watching the new trees grow in the future.  Several students have reached out via LinkedIn and I’m actively mentoring them to help reach their respective goals.  One of the students that reached out works for another tree branch in Orlando—small world!

What are your favorite team building tools?  How does your organization ensure team building is a strong component for growth?  (Respond in the comments section—thanks!)

Thanks for walking with me!

“As you grow older, you will discover you have two hands – one for helping yourself and the other for helping others”.

(Audrey Hepburn)

UCF Training