Indian River Lagoon and Swampland Boat tour

Boat tour

“If your ship does not come in, swim out to meet it”.

(Jonathan Winters)

I always look for a clever quote to get me started with the writing process.  There are not a lot of funny boating quotes or much to pick from, so I decided to go with reliable Jonathan Winters to get me moving.

My Walk into The Future allows me to chronicle adventures and outings I get to enjoy.  I get out and do these things then have to go back and drop a few lines to make sure I capture the moments to share with my readers.

My latest adventure was an excursion with the good folks at the Indian River Lagoon and Swampland Boat tour.  This outfit is conveniently located in downtown Fort Pierce, so I did not have far to drive to get this party started.

I have walked past the ticket office multiple times but never made the time to stop and purchase a ticket for the boat tour.  This all changed the week I came back from Jamaica.  I still had a few days left on my vacation so wanted to keep exploring even when I got back to Fort Pierce.

Joined about 10 folks who were waiting to get on the boat on a sunny afternoon.  Luckily for us the boat is covered because the Florida sun was a bit warm on the day we went out.  It is always muggy here so not sitting in direct sunlight for 2 hours was a welcomed aspect of the boat tour.

The boat captain tried to entertain us throughout the tour by identifying points of interest and places where he has seen dolphins and manatees.  He did everything he could to keep us entertained but we did not see much in the water.  There was one manatee in the water feeding so we circled it a bit so folks could get some good pictures.

The rest of the trip was a nice boat ride up and down the Indian River where we got a chance to see other boaters, kayakers, and lots of folks fishing.  The water was calm and peaceful, so this part of the boat tour was great.  

Discovered a few kayak rental outfits directly on the river.  The boat tour provided a different vantage point for these outfitters so now I know who they are and how to get to them.  I caught the kayak bug while living in Tallahassee but did not have a go to place in Fort Pierce to rent a kayak and explore.  I plan to get back down to the river and leverage my newfound knowledge so I can bring a new adventure to the Walk into the Future blog.  Be on the lookout for my new kayak adventures. 😊

Irie!

“Only the guy who is not rowing has time to rock the boat”.

(Jean-Paul Sartre)

Boat Tour2

Marathon training – Week 5

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“Of all the races, there is not better stage for heroism than a marathon”.

(George Sheehan)

The Walk into the Future blog is based exploring opportunities, adventures and then sharing them with my readers.

I have tapped danced around the concept to run a full marathon for a few years now.  Well, no more tap dancing, I am fully engaged in the marathon training process and just completed Week 5 of an 18-week training program.

My targeted race is the 2022 Palm Beaches Garden of Life Marathon in West Palm Beach, Florida.  Wanted to pick a race that was close to home and with a flat course—check and check.  I have friends who have run this marathon and they say it provides the perfect course, backdrop, and time of the year to tackle the 26.2 miles.  Excited and terrified at the same time but my training program will get me to the start line and beyond. 😊

I selected the 18-week training program to allow myself time to prepare for this major life event mentally and physically.  There are multiple training plans available (12-weeks, 16-weeks, etc.) but I went for the longer plan to ensure I had time to train with a buffer.

This training plan starts out with lower mileage than most people would think of considering this is preparation for a marathon.  The following are the total weekly miles in the plan:

  • Week #1: 19 miles
  • Week #2:  20 miles
  • Week #3:  17 miles
  • Week #4:  23 miles
  • Week #5:  24 miles

Again, the training plan is building up base mileage, but I exceeded the prescribed miles each week so far since I have been training for half-marathons throughout 2022.  I did not go over the prescribed miles by much but wanted to ensure I put in the work to lead to a successful and enjoyable marathon in December.

My plan calls for incremental mileage increases as I prepare my mind and body for the challenge of completing a 26.2-mile race in December.  I complete my long runs on Saturdays with my longest run of 20-miles coming in Week #15.  I complete my long runs in Fort Pierce on Hutchinson Island where I do not have an issue of crossing traffic.  It’s the same route I run to prepare for my half marathons, but I am discovering unique points of interests on the route as I run out further due to my increased mileage.  My long runs are completed at a slower pace to ensure I can start and finish—this is recommended for all long runs.

I just invested in a running hydration vest so I can carry water with me as I extend my runs.  Hydration is vitally important considering I am running in the August heat and humidity in Florida. 

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(Hydration vest)

Looking forward to seeing how the hydration vest enhances my training as I continue to prep for the 2022 Palm Beaches Garden of Life Marathon.

FYI—the next update will come in Week #10 of the training program.

Irie

“When you run a marathon, you run against the distance, not against the other runners and not against the time”.

(Haile Gebrselassie)

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