Tag: San Diego

  • 2023 Goals progress

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    (Image by Gerd Altmann from Pixabay)

    “People with goals succeed because they know where they are going”.

    (Earl Nightingale)

    I start each year by sitting down and creating goals that will help me navigate the year.  I stopped with the New Year’s resolution stuff a while back and made sure to create goals in multiple areas of my life:  professional, personal growth and health.

    Some of my goals carry over into the new year with modifications based on how well I did the previous year.  Examples of this include volunteer work, my reading program and how often I write weekly.

    A big carryover from 2022 to 2023 was the concept of purchasing a townhouse

    I listed this as a goal and put some effort into it by working with a realtor and viewing multiple townhouses on the Treasure Coast.  Never found what I was looking for in 2022 so this remained a goal for 2023.  My house hunting efforts heated up in March of this year and I closed on a townhouse in Fort Pierce on 5/11/2023.  This goal does not have to carryover anymore!

    I scaled my reading program back a bit from 2022 but still wanted to stay active.  I love to read and learn new things, so this goal never goes away for me.  I decided to ensure I read a minimum of one book per month.  This is in conjunction with my daily Bible reading to gain additional wisdom (Proverbs) and overall insight from other areas in the Bible.  I am eager to learn more and actively explore for new insights I can leverage in my daily life.

    My writing goal centers around daily activity to include blog posts, poems, and LinkedIn articles.  There are days when I miss my writing window, but I continue to generate content for the Walk into the Future blog and get new posts/articles on LinkedIn to share my views of the world.  I still have time to get caught up on this goal but happy with the quality of what I have produced so far this year.  Always looking for new topics to add to the blog and will take recommendations if YOU have something you want to read about.  My racing season will start back in August 2023 so there will be multiple training and racing articles coming to your inbox soon.  LOL.

    I am currently ahead on my exercise goals!  I’m hitting the gym as prescribed weekly while my running consistency is similar to how I prepared for the 2022 Palm Beaches Marathon.  I run early in the morning on Tuesday, Wednesday, and Thursday.  My long runs are completed on Saturday mornings.  I have begun to incorporate speed work into my routine which was an addition to my running goals.  This approach should put me in much better shape physically and mentally to get ready for the 2023 Palm Beaches Marathon.  I set an aggressive 2023 running schedule and need this new base mileage approach to get me to the start line and over the finish line for these races.  Excited to see how this training approach translates to the actual races.  FYI, I am 75 miles ahead of my mileage the same time last year.  This is BEFORE I crank up my full marathon training program.   I completed three half marathons so far this year with three more coming in the fall and the full marathon.  I missed the 2023 Virginia Beach Half Marathon due to injury in March and the 2023 San Diego Rock N Roll Half Marathon due to a schedule conflict—the NACE conference was in Orlando, and I couldn’t figure out a way to be in San Diego and Orlando on the same day.  I registered for the 2024 San Diego Rock N Roll Half Marathon in June to get the best prices and fingers crossed it doesn’t conflict with NACE next year. 

    I continue to leverage goals to guide my daily efforts towards making a difference in this world.  Happy to report I am making good progress and will continue to move forward.

    How are you doing with your 2032 goals?  What adjustments do you need to make?

    Irie!

    “A dream becomes a goal when action is taken toward its achievement”.

    (Bo Bennett)

  • Navy SEAL Museum

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    “We learn a lot and each museum ends up having its own distinctive character and personality”.

    (Richard Meier)

    I was honored when I was invited to join the IRSC Student Veteran Organization (SVO) leadership board as they toured the Navy SEAL Museum in Fort Pierce, Florida.  I have driven by the museum, but this was my first time to enter the building and get a chance to review the history of the Navy SEALs.  This trip has been the highlight of 2022 for my Walk into The Future.

    It is great to have the Navy SEAL Museum locally in Fort Pierce and my visit will allow me to share with others. 

    My first experience with the Navy SEALs was a 2017 visit out to San Diego for an Educator’s Tour while I was still at Florida State University.  Select educators from around the country are invited out by the Navy to tour and see SEAL facilities to help with recruitment efforts.  I have been on multiple Educators tours:  Marine Corps (Quantico, VA.), Army (Fort Jackson, SC).  The services like to bring educators in to show them what true military services looks like and answer questions to enhance recruiting efforts at universities and colleges.

    My time in San Diego was to learn about the SEALs training efforts so I would be able to help students understand how their education would translate to the Navy and/or the SEALs.  The training is recognized as a mental and physical challenge, this is why the SEALs are such a respected and elite group—they are truly the best of the best!

    Fast forward to 2022 and my trip to the museum.  We were able to walk the halls and view historical artifacts from SEAL missions around the world.  The history of the SEALs is displayed throughout with emphasis on the tools used for success around the world.  The central theme for me was the bravery of the SEALs and how they carried out missions with professionalism and precision.

    I learned quite a bit during this trip and look forward to coming back with friends and family so they can see/experience this great history on display.

    https://www.navysealmuseum.org/