Category: Black Lives Matter

  • The desire to go home

    Home

    “Home is the place where when you have to go there, they have to take you in”.

    (Robert Frost)

    COVID-19 has turned a lot of life little pleasures into a HUGE deal.  Things we took for granted in 2019 quickly morphed into things we were advised not to do in 2020 and beyond.

    The concept of going home on the surface is a rather benign thing.  The pandemic has made this a potential life and death decision—never thought I would say that, but it is true.

    My Walk into the Future revolves around my adventures and travel to places I want to visit.  The one place I do not get to visit as much as I would like is home—Jasper, Florida.  I am not getting all nostalgic because I cannot visit my hometown.  My desire to go home centers around visiting with my mom and family.  I am sure there are other folks who make the decision to visit family or not based on a fear of COVID-19. 

    The fear of being a possible transmitter of the virus is real and I do not want to be the person that brings the virus home. 

    My hope is the vaccine process will allow everyone to get back to the things they love doing.  Happy to report my mom completed the two shot COVID-19 vaccine series along with an uncle, multiple aunts, and family friends.  Completing these shots gave everyone a sense of relief and a tangible sign things are getting better.  Fully understand there is more work to do with the vaccine, but this is a level of progress.

    Got a chance to go home this weekend to visit with my folks.  There was nothing special happening this weekend, but it was an opportunity to visit family, relax and get some good food.  This was my first 2021 visit and it was great getting back to see the crew.  Most visits I have a long project to-do list, but my mom gave me a break this trip with no projects requested.  My brother laughed when he found out I had some free time without my normal project load.  I am sure there will be projects on my next visit but enjoyed not having to pull out a ladder, drill, or hammer to get things done around the house.

    I will pull out my pressure washer on my next trip to get my annual house washing done.  I have pressured washed my mom and grandmother’s houses for the past 15 years.  It is time for that project to get completed—like to do this before the Florida heat and humidity return.  Takes me a full day with both houses but I enjoy this project because I get to see immediate results when I am done.

    These things may not be huge to others but being able to work on projects, see my family and relax in my hometown are the things I love about going home.  COVID-19 has taken a lot of things away from us, but it has not taken the concept of HOME away from us.  We must remain smart and safe to keep everyone moving forward during this phase of the pandemic.

    What do you miss about home?  When do you think you will be able to return?

    Home by Daughtry:  https://www.youtube.com/watch?v=7bnX-6sJZBw

    “Perhaps home is not a place but simply an irrevocable condition”.

    (James Baldwin)

  • Knowledge is power–Ms. Evers boys

    blood-1813410_1920

    (Image by Arek Socha from Pixabay

    “A lack of transparency results in distrust and a deep sense of insecurity”.

    (Dalai Lama)

    The Walk into the Future blog was able to expand to tackle racial injustice in 2020.  The COVID-19 pandemic has adjusted how we interact with others but 2020 provided additional opportunities for the world to view social justice from a new lens.

    The younger generation calls this new view as being WOKE.  Merriam Webster.com identifies woke is increasingly used as a byword for social awareness.

    The multiple instances of injustice we witnessed in 2020 AND past events provided the Walk into the Future blog with a new level of being woke—this platform has become a place for me to express frustrations, outrage, and fear.  It has also allowed me to learn about past injustices and how they impacted the lives of others who had to live through the experiences.

    2020 provided an awakening to the continued injustices for folks like George Floyd, Breana Taylor, Ahmaud Abery and Jacob Blake.  Some if these injustices were recorded and we got a chance to see what really happened not what authorities wanted to hide from the public as they normally do. 

    2020 also provided me with a level of curiosity to research past injustices to educate myself and readers about things most Americans had never heard about:  Black 14, Black Wall Street, Rosewood, Florida, and Why Black Lives Matter.  I was able to learn about each of these topics and generate a blog article to share what I discovered.  A lot of my blog followers had never heard of these and want to learn more—this allows me to keep looking for topics to help ensure these injustices are never forgotten and I am hopeful they will not be repeated.

    Ms. Evers boys

    Why are some minorities fearful of getting vaccines?

    Seems like a simple question but the answer will surprise a lot of people who have never heard about the Tuskegee Study which ran from 1932 – 1972 before the unethical treatment of black men in Macon County, Alabama was ended.  The study (lab experiment) was conducted on 600 black men in the rural county, and they were told they had bad blood which was used to trick them into participating in the study. 

    The study was designed to observe what happens with untreated syphilis in the body of black men. Let’s repeat that, the study was designed to see the impact of syphilis on black men who were never told what they had or if they were receiving an actual treatment to cure the disease (they were not).  The government used these men as lab subjects to see how the disease would ravage the human body.  No truth, no treatment, no compassion, and no concern for these men by the U.S. government.  Sounds just like what we witnessed in 2020, huh?

    My first knowledge of this American experiment on black men was when the 1997 movie, Ms. Evers Boys was released.  This movie depicts the experiences of the black nurse who was brought in to help convince the men to continue to come in for treatment.  The term bad blood was suggested by Eunice Evers and was used to highlight the need for the men to come in to be treated.  The process continued even when it was discovered in 1947 that penicillin was an effective treatment for syphilis.  The government officials running the Tuskegee Study were not interested in curing the men but watching how the disease impacted the body of black men.

    The Tuskegee Study experiment on black men was ended in 1972 when news articles were published detailing what the government was doing down in Alabama. 

    A $10 million dollar settlement was reached in 1974 for the survivors and families of deceased study participants.  Imagine the physical and mental damage done to these people by the governmental study?

    This is one study we know about. 

    How many others has the American government conducted? 

    Do you understand why some people are afraid of the American government vaccine programs? 

    “Distrust and caution are the parents of security”.

    (Benjamin Franklin)

    Learn more here:

  • Black History is 365!

    (Image by Greg Montani from Pixabay)

    “He who is not courageous enough to take risks will accomplish nothing in life”.

    (Muhammad Ali)

    Another Black History month has come and gone. 

    What did you do to commemorate the great things you learned during past Black History months?  How did your community or work organization celebrate the one month out of the year set aside to highlight Black History?

    Yes, I am happy we get a month to showcase the great things black people have done and celebrate things we are currently doing.  This year just seems a bit subdued—it could be because of COVID-19 but it seems the month flew by and not much was celebrated.  I saw a few spots on TV discussing Black History month and the importance of remembering the past but nothing really jumped out at me as a highlight.  I hope the country did not go into a shell because of the insurrection that occurred on January 6, 2021.  Just a thought!

    My Black History month moment came as a complete surprise to me.  I saw an Instagram story from my niece Jayla that read:  So sad, none of this is taught in school.

    Look at the list below and tell me how many of these things you knew were invented by a black person:

    Product

    Inventor

    Date

    Air Conditioning Unit

    Frederick M. Jones

    1949

    Almanac

    Benjamin Banneker

    1791

    Auto Cut off switch

    Granville T. Woods

    1839

    Auto Fishing Device

    George Cook

    1899

    Baby Buggy

    William H. Richardson

    1889

    Biscuit Cutter

    Alexander P. Ashbourne

    1875

    Blood Plasma Bag

    Charles Drew

    1945

    Clothes Dryer

    George T. Sampson

    1971

    Curtain Rod Support

    William S. Grant

    1896

    Door Knob

    Osbourn Dorsey

    1878

    Door Stop

    Osbourn Dorsey

    1878

    Elevator

    Alexander Miles

    1867

    Fire Escape Ladder

    Joseph W. Winters

    1878

    Fire Extinguisher

    Thomas Marshall

    1872

    Folding Chair

    Nathaniel Alexander

    1911

    Gas Mask

    Garrett Morgan

    1914

    Golf Tee

    George T. Grant

    1899

    Ice Cream Scoop

    Alfred L. Cralle

    1897

    Ironing Board

    Sarah Boone

    1887

    Lantern

    Michael C. Harvey

    1884

    Mail Box

    Paul L. Downing

    1891

    Peanut Butter

    George W. Carver

    1896

    Pencil Sharpener

    John L. Love

    1897

    Spark Plug

    Edmond Berger

    1839

    Stethoscope

    Thomas A. Carrington

    1876

    Straightening Comb

    Madam C. J. Walker

    1905

    Street Sweeper

    Charles B. Brooks

    1890

    Thermostat Control

    Frederick M. Jones

    1960

    Traffic Light

    Garrett Morgan

    1923

    Tricycle

    Matthew A. Cherry

    1886

    I pride myself in knowing history but could only match three inventions to inventors:

    • Traffic light (Garret Morgan)
    • Straightening comb (Madame C. J. Walker)
    • Peanut butter (George Washington Carver)

    Everything else on this list was brand new to me.  How can this be?  We are taught a modified version of history in school.  It is completely one sided and it appears we are supposed to learn as much as possible in February so we can get back to the regularly scheduled history program.  Imagine growing up in a country that shares tidbits of your history—how would you feel when you finally discover great things were being kept from you?

    I waited for February to end before diving into Black History to extend the conversation.  Yes, I am happy to have a month dedicated to my history but as you can see from the list above, we need more time.  How can someone invent the elevator in 1867 and we have no knowledge of this fact?  I apologize, maybe it is just me with no knowledge of this fact, but my point is this was a MAJOR invention, but we do not pay homage to Alexander Miles.  Truth be told, I never heard his name before.  How is that possible?  Thanks to Sarah Boone I can iron my clothes daily, so I have a pressed look at work.  Imagine how we would look if she did not invent the ironing board?  How would the mailman deliver your mail without Paul L. Downing?  I am sure most people in the world still use some version of the mailbox.

    So, Black History Month is over, but your lessons do not have to stop.  I encourage you to continue to seek out Black History and share with others.  We all have a lot to learn—let’s get to it! 😊

    What did you learn during Black History month?  How do you plan to keep the conversation going?  Thanks!

    “If you know whence you came, there is really no limit to where you can go”.(James Baldwin)

  • Falling back: Running and staying safe

    Falling back: Running and staying safe

    “Running in the dark, learning to embrace the dark side”.

    (Pinterest quote)

    I wanted to use a clever quote to highlight the new Walk into the Future adventure that happens when we switch from Daylight Savings time.  Most of us understand the time falls back in America every fall.  This occurred for us on November 1, 2020.  Some people like the time change and others hate it.  I was never too concerned with the time changes—still do not understand why we continue to do this but make the clock adjustments like everyone else.

    My concern as a running tourist is my weekday runs on Tuesdays and Thursdays are done in the dark.  I routinely leave work on Tuesdays and Thursdays and head out for my weekday runs as part of my normal training routine.  Nothing spectacular with this process prior to the time change but now I leave work and it is dark when I head out for my runs.

    I have been telling people I work with how I combat running in the dark but do not believe they fully understand what it takes to remain safe and be seen when running this time of the year.

    I take my running program seriously and cannot imagine not running during the week.  My way to combat the darkness is to invest in reflective gear to ensure I remain safe when out for my runs.  My runs prior to moving to Fort Pierce were all done during the day—all my weekly runs were completed during the day—mostly in the mornings prior to the Florida heat kicked in during the summer.  My winter runs could be done a little later but were still completed with plenty of daylight available.

    My move to Fort Pierce and daily work schedule make weekday runs after work a better option to maintain my mileage.  I still leverage the weekend runs to get my long runs in but need the weekday runs to build up my base miles and keep me focused on race days.

    I invested in reflective gear to keep me visible and safe when I run in the dark.  My first investment was to get reflective bands I wear on my legs.  These bands can be seen when illuminated by light and ensure I can be seen when it is dark outside.  I like to ensure an extra level of visibility so invested in a fluorescent and reflective running vest.  I did not use this vest much when I lived in Tallahassee but wanted to make sure I had it when needed.  This vest is one of my best purchases I have ever made from Dick’s Sporting Goods.  Was able to get it on sale and it gives me the confidence to continue to run even when it is dark outside.

    I jokingly tell people the vest makes me glow in the dark, but it is true.  The yellow run vest stands out and has two reflective strips as an added feature.  Both strips can be seen when lights bounce off them.  My goal when running in the darkness is to remain safe and ensure everyone can see me.

    I have decided to adjust my running routes with the time change to minimize how many intersections I must cross.  My Tuesday and Thursday runs have been cut down to no more than 4 miles since this distance keeps me out of traffic and I avoid driveways where people could back out and not see me.  Scaling back on my miles during the week means I must increase my weekend miles to make up for the reduction.  I believe this is a fair trade off to keep me running and safe.

    I have decided to embrace the darkness safely and keep on running! 😊

    How has the time change impacted your weekly routines?  What adjustments have you made to keep Walking into the Future?

    “Stars cannot shine without darkness”.

    (Pinterest quote)

  • Success in Black and White podcast

    Success

    (Image by Gerd Altmann from Pixabay)

    “A podcast is a great way to develop relationships with hard-to-reach people”.

    (Tim Paige)

    The Walk into the Future blog has provided me with multiple opportunities to share my words, thoughts, and experiences with others. 

    I started this journey in 2018 with an idea of the direction I wanted to go but had no idea the process would be so much fun for me.  The ability to be creative and explore adventures are two key elements that allow me to continue to produce content for the blog.  I love the comments, texts, and emails I receive when something I write speaks to others—I guess you can say I am finding my voice as I develop content.

    One area that puts a huge smile on my face is when one of my tree branches reaches out and want to produce content with me.  My smile gets even bigger when the request comes from TWO tree branches! 😊

    My tree branches, Darryl and April Lovett have a successful platform:  Success in Black and White. 

    Proud of these two as they tackle issues others may shy away from, but they have fun as they do it.  Love the fact they move forward as a POWER couple; their energy is contagious and makes you want to get up and make a difference in the world.

    They asked me to join them for a podcast episode and I immediately said yes.  Saw this as a perfect way to catch up with them and share a little bit of Walk into the Future with their growing audience.  Please note, recording the episode was more fun than I ever imagined—well done Darryl and April!

    We were able to catch up during the podcast and cover a lot of content in the one-hour timeframe.  They asked great questions and were not afraid to follow-up for clarity.  The question that really got me energized was:  What is your calling and why are you passionate about it?

    I have been asked this question in multiple ways but really enjoy the opportunity to continue to share my WHY.  My why is to leave everyone better than when I met them.  It took me a few years to put this down into a simple statement, but it has been with me for some time now.

    I was able to dive a bit deeper while speaking with Darryl and April during the podcast.  My desire to help others started for me in high school.  I had a Guidance Counselor who did not even try to help me plan my life after high school.  I had several friends who got excellent advice from this same counselor, but she only told me to join the military.  We never discussed how to apply to colleges, how to apply for financial aid or anything about further education and the doors it would open.  Fast forward and I hold three degrees without ever having a student loan—so maybe it was a good thing my high school guidance counselor did not help me with the process. 😊

    My why is driven by the lack of support I received from my guidance counselor.  I provide mentorship to everyone that crosses my path because I do not want them to have to struggle because I would not take the time to help them.  I wanted to make sure Darryl, April and their audience understood how important this is for me.  The passion I display when working with my tree branches and potential branches is because I want to help them grow.  Sounds cliché but it is something I live every day.

    A funny but true aspect of how I developed my why is I do not remember the name of my high school guidance counselor.  Imagine, this lady fueled my passion with her lack of attention to my future and I do not remember her name, but she has allowed me to touch so many lives in a positive way.  Good things come out of bad situations.  Please note, I would not change a thing—I seem to be doing okay with this Walk into the Future journey. 

    Discovered during the podcast episode April also considers herself a running tourist!  We got a chance to discuss why I run and the positive impacts it has on my daily journey.  Hoping we can all get back to running, exploring, and traveling soon—there are still races out there to run.

    So, I repeat the question Darryl and April asked me:

    What is your calling and why are you passionate about it?

    Thank you, Darryl and April for allowing me to come on your podcast!  It was fun! 😊 Irie!

    “Podcasting is great.  Total freedom”.

    (Bill Burr)

  • Poetic Friday

    Poetic Friday

    Dream Weaver

    Be careful what you dream

    Because sometimes dreams do come true

    So, what’s the problem you may ask?

    The dream you dream may in fact not be for you

    Life provides opportunities for you to reach your goals

    The key to this process is to know the correct path to follow

    Look beyond tomorrow

    Search for the things you need

    Use this knowledge and your dreams to succeed

  • Yes, there are two Americas!

    Protest

    (Image by Pete Linforth from Pixabay

    “What the mob did to our Senate Chamber today was an utter disgrace”.

    (US National Security Advisor Robert O’Brien)

    Really tried not to write about what happened in Washington, DC on January 6, 2021 but the more I viewed the chaos and mayhem on Capitol Hill I knew the Walk into the Future blog had to say something—could not stay silent. 

    The entire episode can be summarized:  I told you!

    America #1

    Black Lives Matter (BLM) protests in 2020 were met with uneven police and National Guard force.  Peaceful protestors who were mostly black and brown were physically moved, restrained, beaten, and arrested while in the streets of America.  The protests were focused on the many injustices committed against black and brown Americans.  The nation finally rose to say this kind of treatment of our people must stop.

    Counter protesters did not understand or want to understand what the BLM movement wanted to accomplish.  We had a sitting US President identify peaceful marchers as:  thugs, criminals, people who did not love this country and agitators. 

    America was built as told in our history books on people standing up and voicing their opinions on how to improve this country.  It seems every time black people want to march for rights, freedom, and equality we are labeled as less than.  Why is that?  America is America so we are told but it continues to be one sided and it appears my people are always on the wrong side of the issue, police club, police bullet, police beating, police knee on the neck, neighborhood watch with guns in a pickup truck, etc.  I could go on but believe the American picture has been painted by now.

    Let us take a quick trip all the WAY back to June 2020—does not seem to be too far to travel, huh?

    The former President of the United States tweeted:  Anarchists, Agitators or Protestors who vandalize or damage our Federal Courthouse in Portland, or any Federal Buildings in any of our Cities or States, will be prosecuted under our recently re-enacted Statues & Monuments Act.  MINIMUM TEN YEARS IN PRISON.  Don’t do it! @DHSgov.

    So, when BLM protestors wanted to march for rights and against injustice they were tweeted at by the former President and threaten with prison time for something they had not and did not do.  Interesting concept, huh.  I highlighted the word ‘any’ from Trump’s tweets to show the level of hypocrisy we continue to put up with in this country.  It is beyond sad to live with the double standards America throws at us daily. 

    “What happened today in Washington, DC is definitely not American”.

    (French President Emmanuel Macron)

    America #2

    I could sum up America #2 with the word privilege.  I could also link video here of the former President of the United States and his family commanding so called patriots to march to Capitol Hill and demand the legal vote be overturned.  We should go ahead and call these people what they truly are:  insurrectionists. This was an insurrection—no other way to view what happened.

    The US has a Constitution and the duly elected officials at the Capitol were following the words written in the Constitution on certifying the results from the Presidential election.  Not surprising Trump, his family and friends did not understand they could not just wish for a different election result and make the Constitutional process go away.

    The privileged mob left their ignorant leader and marched down to the Capitol to demand law makers stop doing their duties.  I am sure a lot of these privileged fools thought they were doing the right thing and believed they could stop Congress from doing their jobs.  This mob mentality may also be an indictment on the American educational system.  History classes discuss the basics of the Constitution, but all Americans should know the checks and balances of the governmental process on elections.

    It appears privileged people do not want to hear reason or logic.  They would rather feaster in conspiracy theories and then claim someone is taking their country away.  They must take it back!

    Fast forward and the privileged Americans decided to storm the Capitol to demand the legal election be overturned so they can keep their President!  Let me repeat that, Americans stormed the US Capitol.  They fought, assaulted, and terrorized Capitol police who were severely outmanned by the privileged crowd of Trump supporters.  This mob then entered the chambers of Congress looking for elected officials to include the Vice President because they were upset with the election results, someone took their country and they wanted to keep their President.

    CNN articles on the insurrection

    https://www.cnn.com/2021/01/13/politics/notable-arrests-capitol/index.html

    https://www.cnn.com/2021/01/17/us/capitol-riot-racial-justice-blake/index.html

    So, why do I keep using the word privileged?  Great question! 

    These people stormed Capitol Hill, beat up police, hunted for elected officials and did not feel the need to hide their identities!  They ransacked the halls of Congress and took selfies, videos and some conducted interviews and did not fear people recognizing them.  No masks, disguises, hoodies, or anything to hide their identities.  Some stated the Capitol belonged to them and it was their right to be there—amazing things happen in America #2 for the privileged folks who live there!  They were not beaten, pepper sprayed, physically removed, arrested on the spot, flash banged, and no helicopters used for crowd control.  We saw all these tactics with BLM peaceful protesters. 

    I presented a court argument in a post on August 27, 2020:

    https://walkintothefuture.blog/2020/08/27/black-lives-matter-role-call/

    A black man in Georgia (Ahmaud Arbery) cannot go for a run without being attacked and killed but a privileged mob can walk in and out of the Capitol?

    A black man in Minneapolis (George Floyd) can have a cop’s knee on his neck for 9 minutes and 46 seconds but a privileged mob can hunt for elected officials in the Capitol and then go home?

    A black woman in Louisville (Breonna Taylor) can be shot in her bed by cops with a no-knock warrant but Capitol police removed barricades to make the privileged mob’s path easier to get to elected officials?

    I could go on with my 2021 trial, but the verdict remains the same:  guilty, guilty, and guilty!

    One of my favorite scenes from the 1996 movie, A Time to Kill happens when Matthew McConaughey’s character conducts his closing argument to defend his client charged with murder.  In this scene he asks the jury to close their eyes and then he goes over why his client was charged with murder.

    So, let us try a little experiment.  Close your eyes and imagine a mob being riled up and told repeatedly they were being lied to, things were being taken from them and they should march to the halls of Congress and take back what belongs to them.  Imagine this mob rushes the US Capitol, assaults police officers, hunts for elected officials and destroys federal property. 

    Now, imagine this mob was black!  How many black and brown people would have died on January 6, 2021 if we did the exact same thing?

    Now you officially know what privilege looks like!  Class dismissed!

    “History will rightly remember today’s violence at the Capitol, incited by a sitting president who has continued to baselessly lie about the outcome of a lawful election, as a moment of great dishonor and shame for our nation”.

    (Former US President Barack Obama)


    Congratulations to President Biden!

  • Walking into 2021!

    Walking into 2021!

    (Image by Gerd Altmann from Pixabay)

    “Celebrate endings—for they proceed new beginnings”.

    (Jonathan Lockwood Huie)

    Happy New Year from the Walk into the Future blog!

    Grateful to continue to write blog articles to express my thoughts and document life adventures.  This blog started as a way for me to share with my friends and has evolved into a space for me to highlight a bit of creativity.  This blog also provides a place to advocate for social change in the world—did not have this in mind when I launched the blog but there is no turning back now.  My walk continues to expand so I am excited to see what new angles I can tackle in 2021.

    2021 promises to bring new opportunities for us all.  2020 was a monster on multiple levels but there were opportunities for growth as well.

    Happy to report I was able to meet all my 2020 goals except the number of half marathons I ran.  Of course, COVID-19 was the reason the race season did not happen, so I am not upset I did not meet this goal.

    I am in the process of generating my 2021 goals and look forward to working towards them daily. 

    My reading program increased in 2020 and I enjoyed exploring new topics and authors.  I see this as an area I can expand in 2021.  I fancy myself as a lifelong learner and reading keeps me engaged in learning new things and hopefully sharing these things with my tree branches.  Please note, I am always open to your suggestions for books so send me a few—thanks!

    The Rock N Roll marathon series has 6 races projected for in-person competition in 2021.  My favorite race, the Nashville Rock N Roll half marathon is scheduled for April 25, 2021.  My 2020 registration automatically rolled over so I can run in the race this year if I would like.  I am not committed to running this or any race at this point especially if it means I must get on a plane to get to the race city.  Will wait and see how the vaccination process impacts the spread of COVID-19 before deciding on this race.  Would hate to miss Nashville two years in a row but this is the world we live in. The Savannah race is scheduled for November 7, 2021 and this may be a better option—we will see.

    I will look at some smaller, local races to get my competitive fix.  I am sure Track Shack in Orlando will have some races I want to run—the OUC half may be on my race calendar again this year based on location and safety measures.

    I began the process of creating an Authentic Leadership eBook in 2020.  Will look to put the finishing touches on this project in 2021.  Wanted to share a few leadership principles in a different format to see if others would be interested in this project.  It has been fun working on a new outlet for my thoughts and plan to expand the authentic leadership platform in 2021.

    My leadership consulting is another area I want to expand in 2021.  My work in 2019 had me positioned for a huge consulting year in 2020 but we all know the impact of COVID-19 on all industries.  Will look to create an outreach program to reengage with organizations I have worked with in the past and generate new leads.  Virtual programming and meetings became common in 2020 and see this continuing in 2021.  This can lead to new ways to reach organizations and provide a consulting rebirth for me and others.  Fingers crossed!

    I am sure there will be other goals to add to my list, but these are a few I will work towards in 2021.

    What goals do you have for the new year?  How successful were you meeting your 2020 goals?  Thanks!

    “Every moment is a fresh beginning”.

    (T.S. Elliot)

  • 2020 Orlando Utility Commission (OUC) Half Marathon

    OUC1

    “I plan on having such an epic run, Morgan Freeman should narrate it”.

    (Runner’s World)

    Running and racing has become such a large part of my lifestyle that I felt a definitive loss in 2020.

    I will not harp on the COVID-19 impact on our daily lives.  There are more important things in this world than me traveling around the country and chasing people in my attempt to gain a personal record (PR) in the half marathon.  Everyone who reads the Walk into the Future blog or listens to me long enough know I love my PR attempts. 

    My 2019 progress set the stage for me to run even faster in 2020 while tackling more races and new locations.  I targeted 7 half marathons to complete in 2020 with an incremental decrease in my PR time for each race I ran.  My goal continues to be to run the half marathon distance under 2 hours.  I will need to bring out the Benjamin Button affect again at some point to reach this goal. 

    Luckily, I was able to complete the 2020 New Orleans Rock N Roll half marathon in early February before we knew the future impact of COVID-19 on the country.  I left New Orleans with a goal to train harder and get ready for the 2020 Nashville Rock N Roll half marathon scheduled for April—Nashville is my favorite race and city.  Missed seeing the sights in Nashville and line dancing at the Wild Horse Saloon.  Maybe in 2021!

    Races 2 (Nashville) through 7 (San Antonio) were all canceled/postponed/terminated due to COVID-19.  Most of my running friends wanted to race but we knew eliminating the races was the right thing to do.  I still trained but not with as much intensity because I did not have a finish line to run across.  I wrote earlier about the virtual race process but never felt the same excitement racing against myself.  Could not make myself run fast without someone else around for me to compete against.

    Fast forward a bit and my favorite running club, Track Shack in Orlando identified they received Orange county and City of Orlando clearance to stage the 2020 OUC Half Marathon in December with new safety measures.  I did not immediately sign-up but got excited when I discovered a real race was possible again.  I did a lot of research on the Track Shack race safety measures to make sure I would not be at risk during the event. 

    The entire race experience was adjusted by the Track Shack staff to keep all runners physical distanced before and after the race.  We were required to wear masks prior to starting the race and immediately after crossing the finish line.  We did not have to run with the masks on but had to have them for the finish line.  Runners were lined up in corrals based on estimated finish times, but we had to stand on assigned markers on the ground before we could start the race.  Felt a bit weird but everything was done to protect the runners.

    I registered for the OUC half marathon on October 15, 2020 with a race date of December 5, 2020.  This timeframe gave me less than a two-month physical and mental preparation window for the 13.1-mile journey in front of me.  Decided at this point to just enjoy the training runs and eliminate the thought processing of chasing a PR.  This concept provided me with a free mind and gave me the perspective that completing the race was the most important thing.  Thing #2 was to run the race and not hurt myself! 😊

    OUC3

    Race day

    The Orlando weather was a bit warmer than I expected but the cloud cover kept the sun away which helped a lot.  I did not queue up close to the front corrals since I knew I was not going fast this year and wanted to let the faster folks go out without me in the way.

    The new safety measures allowed about 200 runners to go out at a time, so I ended up waiting about 20 minutes before I made it to the start line to begin the race.

    Mask off and I was back in my world of racing!  I am sure people wondered why I was smiling so much but the joy of running was there at the beginning.  My first mile pace was 8:50—which was not too bad considering my goal was to go out nice and easy.  Felt good so I kept running at this pace for a bit to see what I had under the hood this year. 😊

    A fun fact–at the 3-mile marker while running through a downtown Orlando neighborhood I passed the house of one of my old on-campus recruiters from my UCF days.  He was standing on his front lawn cheering on the runners with his daughter.  Did not know if he would recognize me in my running gear but I was able to say hello to him and invite him to recruit students at my new school.  Please note, I never broke stride but was able to successfully network with an Orlando recruiter while running a half marathon. Completed a Zoom call with him the following Monday and he is excited to recruit our students in the spring semester—small world, huh?

    Miles 3 through 8 were my parade through Orlando neighborhoods.  I waved at spectators who were out on their lawns to cheer for the runners.  I stopped at a pop-up table serving shots of beer as a refresher during the race.  I thanked law enforcement officials who were there for traffic duty.  You would have thought I was a politician with the amount of smiling, waving, and speaking to people I got done during this race.

    Miles 9 through 13 were not as enjoyable as the previous set of miles.  Limited training also means my lactic acid thresholds were not built up as they should have been.  This means my legs started to hurt and it only got worse the longer I went.  I have been here before, so I was able to press forward but my speed and demeanor changed quite a bit.  The smile was gone, and I did not feel like waving at folks anymore.  Had to bear down and keep moving forward towards the finish line.  Luckily for me I was not chasing records and just wanted to complete the race while enjoying the process of running again.

    Crossed the finish line with a smile on my face because I was able to run and compete again.  COVID-19 has beat us up in 2020 but it could not keep me from running in one of my favorite cities.  Mission complete!

    The post-race area was sparse as part of the safety measures.  No beer, doughnuts, or music to enjoy this year.  We were handed a Publix bag with water, banana, granola, and our race medal.  That was it—no fanfare, networking and hanging around to cheer other runners on.  Run, conquer, and go home was the message of the day.

    No worries, we had a great day to race and fantastic people to chase around Orlando again.

    Fingers crossed that racing returns in 2021—I have a few PRs to set! 😊

    What are you looking forward to in 2021?  Let’s make it happen!  Irie!

    “You never realize how long a minute is until you are running”.

    (Pinterest)

  • Poetic Friday

    Poetic Friday

    (Image by Mohamed Hassan from Pixabay)

    The storm

    Round and round it goes

    Sometimes fast, sometimes slow

    There are days it feels like a merry-go-round

    Others, things are more controlled

    The depth changes at times like the wind

    A howling force that seeks attention

    Then the calm, as the eye of the storm hovers overhead

    No attention seeking, just the process of moving forward

    What has this level of depth and speed?

    It is simple, the life you lead