Walk Into the Future

Category: Half Marathon

  • Five Minute Thursday: Travel

    Day 2 c

    “The world is a book, and those who do not travel read only a page”.

    (Saint Augustine)

    Shout out to the Walk into the Future blog readers and subscribers.  Appreciate everyone joining me on this journey!

    Let’s give the Five-Minute Thursday writing prompt another run.  I’m enjoying this writing prompt as a challenge to create new content based on a word or phrase.  FYI—this writing prompt will be around for a while so buckle up. 😊

    My fifth prompt for Five Minute Thursday is:  Travel.

    I could take this prompt in multiple directions but will focus on my willingness to explore travel solo.  I write about my annual visits to the Smoky Mountains, Nashville and Negril as regular topics for the Walk into the Future blog.  I will continue to travel to these spots as long as I’m able—all three locations provide me with a different level of peace and allow me to add new chapters into my personal ‘travel book’ (pun intended).

    The Smoky Mountains getaway provides a level of solitude I can’t find anywhere else.  Yes, there are other people walking around in the mountains but the level of peace I find there is unmatched.  Simple trail walks and just being out in nature is captivating and helps me refocus.

    Not sure I would categorize Nashville as peaceful, but I get a different energy vibe when in Nash Vegas.  I love live music and there’s not a better place to hear great live music.  I have regular spots I visit in Nashville (The Stage, Lucky Bastards, Dierks Bently Whiskey Row and Tequila Cowboys) because they have great sound systems, and the regular bands are all outstanding.  Each of these spots are larger venues and I can always find a corner to post up to enjoy the music and watch the crowds.  I normally just go back and forth between these spots until I get my fill of music and then head back to my hotel to do it again the next day.  The Wild Horse Saloon was on my regular rotation, but it closed late last year.  Luke Combs has a new venue in the same spot, and I plan to visit when I return to Nashville in April. 

    Negril, Jamaica is my happy spot!  I’ve written this multiple times, and nothing has changed.  Love flying down and spending time on the water and enjoying great food.  I go down there so much my resort lets me check myself in when I arrive.  The folks are friendly and take care of me like I’m a member of the family.  Will look to get down to Negril multiple times each year moving forward—may need to buy property down there so I have my own spot.  Can always rent out space when I’m not down there enjoying myself. 😊

    So, my five minutes are up.  How would you complete a five-minute prompt on travel?

    Irie!

    “Travel and change of place impart new vigor to the mind”.

    (Seneca)

  • Chicago Marathon Training Week #4

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    “Marathoning.  The triumph of desire over reason”.

    (New Balance, athletic apparel company)

    I will be the first to admit that I’m not a New Balance athlete.  My primary running apparel company is Nike, and my running shoes are Brooks GTS 23s.  Hoping the Brooks GTS 24s drop before my racing season kicks off, but the GTS 23s have been good for me.  The New Balance quote is prophetic for the marathon journey I’m currently experiencing.

    Marathon training can be taxing physically, mentally and emotionally.  The desire to compete and get better is stronger for me this year.  I’ve trained for two marathons and seen minimal improvement but that is because the desire was not as strong in the past.  I’ve rededicated myself to this process and vowed to give maximum effort weekly.  Yes, I trained for the marathon in the past but took a few short cuts that I’m not willing to repeat.

    I just completed Week #4 of this training cycle and I am proud to say I have not missed a training session or mileage goal so far.  It sounds like a simple thing but there are times when it’s easier to hit the snooze button in the morning and not get up and train.  The snooze button has not been a problem this training cycle—I’ve established a set bedtime and have not adjusted it for any reason.  I’m getting prepared for lights out at 8:30 pm with a consistent wake up at 4:44 am—I like odd times. Melissa, that’s for YOU! 😊

    I am following the Hal Higdon marathon training plan again with an eye towards the details of the plan and no missed training sessions.  I ran into issues with the heat and humidity last year because I didn’t get out early for my long runs.  I’ve adjusted my Friday night bedtime to provide a consistent sleep pattern.  I’m getting out for my long Saturday runs by 5:30 am to beat the sun, heat and humidity.  It’s still humid out but it’s easier to handle at this time of the day.  I’ve also adjusted my hydration plan and ensure I have water, Gatorade and coconut water available for each long run.  I hydrate better during my weekday runs too—a very simple concept but it is helping me get stronger mentally and physically.

    My weight training program remains consistent with 3 days in the gym each week.  I adjust the workouts but make sure to incorporate leg days into the routine.  I’m not a heavy lifter anymore but concentrate on compound exercises with high rep levels.  My yoga program consists of one weekly session to help my muscles stretch and recover.  I will increase my yoga routines but one time per week is good for now.  This will increase by Week #10 to match the miles I will be completing.

    Here’s my weekly progress so far:

    Week 132.11
    Week 236.17
    Week 318.78
    Week 435.98
    Total123.04

    The mileage will start to ramp up Week #5 through Week #15.  The first four weeks helped build the running base needed for the increased mileage.

    Excited to see how my training program has matured over the past two years.  The Chicago Marathon is calling and I’m answering the bell. 😊

    Here’s my projected racing schedule—I’m still looking for races.

    8/17/20242024 Celebration of Running 5kWinter Park
    9/1/20242024 Virginia Beach 10-MilerVirginia Beach, VA
    9/21/20242024 Race for Recovery 5kPort St Lucie
    10/13/20242024 Chicago MarathonChicago, IL
    12/7/20242024 OUC Half MarathonOrlando
    12/15/20242024 Garden of Life Half MarathonWest Palm Beach
    1/19/20242025 Vero Beach Half MarathonVero Beach
    1/26/20252025 Town of Celebration Half MarathonCelebration, FL
    2/8/20252025 Fleet Feet Run for your Heart 10kJensen Beach, FL
    3/2/20252025 Game On Marathon of The Treasure CoastStuart, FL
    4/25/20252025 Nashville Rock N Roll Half MarathonNashville, TN
    6/1/20252025 San Diego Rock N Roll Half MarathonSan Diego

    Thanks for joining me on the training process—Irie!

  • 2024 Chicago Marathon Training Week #1

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    “A marathon is hundreds of miles.  The finish is the last 26.2”.

    (Running Quotes)

    The quote above speaks volumes.  Marathon training is a critical part of the overall process, but most people only see or talk about the actual 26.2-mile race.

    Completing a marathon is a major life/personal/physical milestone and I’m happy to say I am a two-time marathoner. 

    I targeted the Palm Beaches Marathon (2022 and 2023) because it was close, and the course was completely flat.  This marathon is in South Florida so that means the weather is unpredictable to include humidity even in December.  I’m happy to have started and completed this race twice but decided I would not attempt this race again because of the South Florida heat and humidity.  FYI—I will run the half marathon this year. 😊

    I leveraged a Hal Higdon marathon training plan to get me ready for my marathon attempts.  This plan provides an 18-week format to prepare for the full marathon process.  I decided to use this same training plan for my 2024 Chicago Marathon preparation.

    I made some weekly modifications for my previous marathon training programs but decided to follow the Hal Higdon plan completely this year.  I want to see improvement in my marathon finish time this year and committing to my training will be a vital part of hitting my race time goals.  I’m not competing to win the 2024 Chicago Marathon, but I need to beat my previous times, enjoy the race and feel good when I cross the finish line.

    My marathon training began in earnest last week (6/10/2024 – 6/16/2024).  I was excited to start my training program, so I added an extra run day to get me up and motivated to start this process.  Proverbs 6:6 states:  Go to the ant, you sluggard; consider its ways and be wise.  My 2024 Chicago Marathon training program allows me to work like an ant—one mile, one training session, one week at a time.  Each session is designed to get me closer to my physical and mental peak for race day.  The marathon is a celebration of the months of training and sacrifice needed to complete a marathon.  I’ve made a point to let folks know that I will follow my plan as outlined—no shortcuts will be applied this year.  I will have to miss a few happy hours and Friday night hangouts since my long runs will occur on Saturday mornings.  A missed run is a missed opportunity to get better so I will minimize this process to emergencies only.

    Happy to report I hit all my training days and milestones for Week #1.  I added an extra session on Monday to energize my training and provide a buffer in case I needed it later in the week.  Rain was forecasted all week, and I completed several miles in a slight rain during two training sessions.  I would have skipped these training sessions in the past but would not allow myself to miss a training opportunity.

    I’m prioritizing weight training sessions this year as well.  Want to ensure I provide myself with the best training foundation possible to improve my performance leading up to the 2024 Chicago Marathon.

    I completed 32.11 training miles last week:

    6/10/20243.134:2511:06mRun
    6/11/20243.3937:5311:11mRun
    6/12/20245.3457:1710:44mRun
    6/13/20242.4225:4910:41mRun
    6/14/20245.82  Planet Fitness bike / rope
    6/15/20243.75  Planet Fitness bike
    6/15/20248.291:36:0011:35mLong run

    I added 4 days of weight training to include full body workouts on 6/14/2024 and 6/15/2024 to help prepare my body for the 18-week training grind.

    The Week #2 training plan is like Week #1 (3, 5, 3, 9) with a slight increase for the long run.  I’m excited to see how my body and mind respond to following the overall training plan for this marathon attempt.  I’m committed to ensuring I do everything necessary to finish faster in Chicago than I did in Palm Beach.  The cooler weather, flat course, cheering crowds and better preparation should help generate a positive outcome.

    Thanks for joining me on the training process—Irie!

    Note:  Most of my long run miles will be done in the George LeStrange Preserve. This allows for consistent miles and a hydration station. 

    https://www.stlucieco.gov/departments-and-services/environmental-resources/county-preserves/george-lestrange-preserve

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  • Five Minute Thursday: Inspiration

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    Photo by Bich Tran on Pexels.com

    “The best preparation for tomorrow is doing your best today”.

    (H. Jackson Brown)

    The Walk into the Future blog is back to give a run to the Five-Minute Thursday writing prompt.

    I am enjoying the freedom this writing prompt brings to me and let’s me explore topics to help continue to move forward.  I’ve also received good feedback on the writing prompt so I’m lining up additional topics to explore over the summer.

    My third prompt for Five Minute Thursday is:  Inspiration.

    My overall inspiration comes from leveraging my WHY statement:  To leave people better than when I found them.  Simple concept but it helps me Walk into the Future daily with purpose.

    I developed this WHY statement with intent to use it to help move forward in life.  It also provides me with an inspiration foundation to help others. 

    I had a high school guidance counselor who did not provide me with any advice for life after high school.  I’m sure I’m not the only person who got the short end of this counseling session, but I made a promise that I would help everyone that needed assistance based on the lack of help I received almost 40 years ago.

    My inspiration for this mindset is everyone deserves a path to meet their life and career goals. 

    I’ve joked about being Inspiration Man, but I take this moniker seriously.  I write this blog to inspire my readers.  I develop leadership workshops to inspire individuals and organizations.  I mentor a ton of people to inspire them to set and achieve goals.  I am an active member of the National Association of Colleges and Employers (NACE) to inspire current and former team mates to do more within the organization.  I run to inspire myself to reach physical fitness goals.  I text Happy Monday and Happy Friday to my folks to inspire them to have a great day.  I also do this to let my folks know I’m thinking about them.  This has inspired several to return the favor to me and this makes me smile.

    Inspiration comes in multiple forms. What can YOU add to the Five-Minute Thursday inspiration conversation?

    Irie!

    “No matter what people tell you, words and ideas can change the world”.

    (Robin Williams)

  • 2024 Rhode Island Half Marathon

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    “Rhode Island is the smallest state, but it has the biggest heart”.

    (Gina Raimondo)

    My Walk into the Future took me back to Providence, Rhode Island for the 2024 Rhode Island Half Marathon.  This was the inaugural running of this race and was advertised as a scenic route through East Providence neighborhoods.  The race was also advertised as completely flat—I’m guessing folks in Rhode Island do not comprehend the term ‘flat’ like we do in Florida. 😊

    I ventured over to Providence when I visited New England back in October 2023.  I flew up on Breeze Airways to explore Hartford, Connecticut and made stops in Springfield, Massachusetts and Providence.  Providence seemed to have a lot to offer so decided to head back there directly since Breeze Airways added direct flights from Vero Beach to Providence/Boston.

    I wanted to explore as a running tourist so looked for half marathons in the local area.  I booked flight and hotel accommodations once I discovered the 2024 Rhode Island Half marathon.  I’ve never run in New England but felt the weather would be good in mid-May and would get me out of the Florida humidity.  Most of my training and road races are in the south and I’m always trying to balance weather, humidity and course conditions.  Rhode Island seemed the perfect getaway to explore and experience good weather.  Check and check on both items.

    Flew out of Vero Beach on a Friday morning so I would not have to rush to attend packet pickup.  Arriving on a Friday also provided additional time to explore the local area and find local food spots.  My hotel was only 9 miles from the airport and in the heart of downtown Providence.  Decided to walk and explore a bit after I checked into the hotel.  The folks at the valet stand were very helpful identifying local eateries they recommended.  Set out for The District because of the variety on the menu and it was less than two blocks away.

    Made my way over with designs to sit at the bar and watch NBA playoff basketball.  The District is a smaller venue and every sit at the bar was taken by locals—guess this is their Friday night hangout spot.  No worries—got a seat at a high top in the bar area and tried one of the local light beers.  Turns out my waitress was running her first half marathon (Rhode Island) on Sunday, and we bonded over talking about training and projected times.  Didn’t feel too adventurous on my food selection so went with wings, fries and multiple beers to help with my carb loading process. 

    Packet pickup was scheduled for Saturday at the local run shop, Marathon Sports.  This shop is in Providence Place, which is a fancy name for a multi-level mall.  Marathon Sports was a short walk from my hotel so decided to use the walk on Saturday to stretch my legs.  Also, wanted to get acclimated to the weather since the temperature was in the low 50s.  Race day weather was projected to be just as cool so wanted to experience the cooler temperatures to ensure I knew how to dress on race day.  Packet pickup was uneventful—wanted to buy some new gear but Marathon Sports did not offer many things I would buy and/or wear.  Got my customary photo during packet pickup and headed off to find more carbs.

    https://www.marathonsports.com/

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    Harvard

    My next adventure was to head north to Cambridge, Massachusetts.  Always wanted to walk around Harvard and this was my opportunity to visit the famed campus and do a walk-about.  Cambridge was an hour drive from Providence so headed that way once I got back from Marathon Sports. The weather was still cool, and it started to rain a bit but not enough to keep me from making my way to Harvard.  The drive up was not bad—no big traffic issues on the way up.

    Traffic around Harvard was thick with cars and pedestrians—looked like others had the same idea as me to visit and explore the campus.  Found parking about two blocks from campus and made my way over to Harvard.  Made a trip to the famed bookstore to pick up some mementos and then did a walking tour to soak in the history of the campus.  Felt great being there and experiencing the atmosphere of the Harvard campus and local community.  Felt like I was in a movie. 😊

    Race

    Got to bed early so I could make my way to the race start line with plenty of time to warm up.  The race start and finish lines were both at Pierce Memorial Stadium.  Not use to starting or finishing a half marathon in a high school football stadium but there was plenty parking so that helped.

    I had to adjust my race outfit to include a long sleeve dri-fit shirt since the temperature was 51 degrees.  Thought I could get away with just an Orlando Track Shack tank top but needed something more on my arms.  My color coordination was off for this race to accommodate the long sleeve shirt and to keep warm.

    The race had a strict runner limit of 2,000 runners.  Not sure we got to that number but there were a lot of runners ready to toe the line.  There were not enough runners for corrals, so everyone just lined up regardless of projected completion times.  I made my way towards the back of the pack so I could gauge the pace of others and avoid congestion during the first few miles.

    I did not have a set finish time in mind but wanted to run faster than my last half marathon in Nashville back in April 2024—mission accomplished!

    I ran consistent mile splits (9:26 – 10:30) for the first 10 miles and slowed a bit after that.  It was not a hot day, but the non-flat portion of the race jumped up after mile 10 and I slowed a bit making my way up the hill.  Still, I had a bit of a kick at the end and crossed the finish line with a smile on my face and a time of 2:16:42—4 minutes faster than the last go in Nashville.  I’m happy to see an improvement and can use this effort to gauge my training for the Chicago Marathon in October.

    Marathon training starts next month.  Excited to begin the journey again towards another full marathon finish.

    I’m sure I will chronicle my training program throughout the summer.  Who’s ready to follow my training program?  😊

    Irie!

  • 2024 Nashville Rock N Roll Half Marathon

    “Nashville, man. That’s the place to be”.

    (Willie Geist)

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    This quote really hits home for me!

    My Walk into the Future leads me back to Tennessee multiple times each year.  April is a trip to Nashville for the Rock N Roll Half marathon and November has me hiking in the Smoky Mountains.

    Not sure when I fell in love with Tennessee, but I’ve got it bad.  I looked at moving to Nashville back in 2017 but never pursued the career opportunity.  My first visit to Nashville came back in 2006 when I attended a Florida Gators versus Vanderbilt Commadores football game.  Got my first experience with Broadway and the Wild Horse Saloon and the rest is history.

    I ran my first Nashville Rock N Roll half marathon back in 2017.  I’ve been back yearly since then—I missed 2020 because the race was cancelled due to Covid-19 and 2021 because the race was changed from April to November as a reschedule due to Covid-19 concerns.  I decided to head to the Smoky mountains as planned instead of running in Nashville in November.

    Fast forward to this year and the return to Nashville was an anticipated adventure for me.  I love the city, the food, the music, and the people.  Broadway is an outstanding place to watch people and hear fantastic live music.  Check, check and check.

    I didn’t enter the race this year with a set time goal in mind.  Just wanted to enjoy the environment, the people and after race party.

    I’m a creature of habit so stayed in the same hotel for the past three years.  It is in the West End and a short walk to the Broadway music scene.  I normally eat in the same places (Midtown Café, Rippy’s Honky Tonk and ACME Feed and Seed).  The Wildhorse Saloon closed in January and is under renovation to become Luke Comb’s new venture.  No line dancing this trip since my favorite spot shut down. ☹

    The weather was forecasted to be warmer than normal—the race normally happens earlier in April but was pushed back a week this year.  FYI—it was not Florida warm but not as cool as I would like considering the hilly Nashville course.

    Toed the line with 23,000+ other runners to test my mental and physical fitness while taking in all the site and sounds of Nashville.  Did I mention I love this place?! 😊

    Finished a bit slower than last year but felt good throughout.  The hills were a bit tougher with warmer temperatures but powered through until the finish line.  Proud of my 2:20:34 finish time. 

    Already planning my return trip next April for another run in Nashville.

    Here’s my trip in pictures:

    (EXPO)

    (Broadway)

    (Race day)

     

    original_c2ce83df-fd5a-4a8a-9800-76d1816576df_20240428_08132520240427_171254original_24cc2929-4c1a-4ebc-a171-4b8591b474ee_20240428_113420original_5cdf0dca-b178-42be-adc5-24c9de19b53e_20240428_112825original_9a93dd6e-9704-4356-bac1-48505bfe925d_20240428_152647(Nashville / Broadway)

    Next stop the Rhode Island Half Marathon:  https://runrhody.com/event/rihalfmarathon/

    Irie!

  • 2024 Town of Celebration Half Marathon

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    “No matter how slow you go you are still lapping everyone on the couch”.

    (Unknown)

    The Walk into the Future blog made it back over to Celebration, Florida for the 2024 Town of Celebration Half Marathon.  I ran this race for the first time in 2023 and vowed to make this an annual visit because of the course, community involvement and the outstanding post-race party.

    Celebration, Florida may be the friendliest place I have ever visited for a race weekend.  The downtown area reminds me of a movie set but it’s 100% real.  The town rolls out the red carpet for runners over multiple days and it feels like returning home.  Most races put on a good face to attract runners but don’t have a welcoming vibe.  Well, Celebration, Florida welcomes runners with open arms and then invites us to hang out with them at the post-race party.

    I was able to clock a surprising 2:09:16 in 2023 because of the flat course and cool weather.  Didn’t think I would break 2:10 again a month after running my first full marathon but I felt great the entire race and kept moving forward.  Told my friend Lauren my goal time was 2:08 but didn’t fully believe I could get close to that time.  Funny what happens with a great course and weather conditions. 😊

    I entered the 2024 half marathon coming off a 2:15 finish during the 2024 Vero Beach Half Marathon.  Not my fastest or slowest time but a steady effort to get up and over the bridges twice.  Viewed the Vero Beach Half as a good barometer of fitness and my overall training program.  Wanted it to be a springboard for a fast 2024.

    The weather at the 2024 Town of Celebration Half Marathon was surprisingly warmer this year.  I watched the weather the entire week and race day was projected to be the warmest day of the week with humidity.  Most folks know how I feel about humidity on race day but trusted my training would carry me on the course and it did.

    I arrived at the race start line about 40 minutes before the race started.  This gave me enough time to stretch, get a quick run in and visit the bathroom before toeing the line.

    Found a spot towards the middle of the pack with intent to let the fast runners get out.  I should have made my way closer to the start line since there were a ton of walkers in front of me.  Never understand why walkers and/or slower runners make it to the front for race starts.  It is dangerous for them and other runners who must maneuver around them to avoid a crash.  This extra traffic takes a lot of energy to get around, but we all have to run our own race.

    The course is completely flat, which makes this an ideal place to run a half marathon.

    I couldn’t go out too fast due to the extra traffic in front of me.  Decided to find a comfortable pace and enjoy the experience.

    I was surprisingly consistent throughout the race—each mile split started with a 10.  My fastest mile split was 10:05 (Miles 3, 4, 6) and my slowest mile split was 10:52 (Mile 13).  Never could find another gear during this race because of the humidity but I am proud of the consistent effort throughout.  Crossed the finish line at 2:18 but felt good and smiled as I finished with a kick.

    Made my way to the race after party to get my beer, breakfast, and mimosas.  Yes, runners drink beer at 9 am and we don’t blink an eye.  The local restaurants had tables and gave out food samples to runners and family members.  These were small portions, but you can go back as many times as you like.  Spent two hours sampling food and drinking beer this year.  Already looking forward to the 2025 Town of Celebration Half Marathon.  I’m sure the after-party will be epic again next year.

    “When your legs get tired, run with your heart”.

    (Unknown)

  • 2024 Vero Beach Half Marathon

    “I’m not running half of something; I am crushing the whole 13.1”.

    (Pinterest)

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    I started my half marathon journey back in December 2013 as an agreement with an Orlando friend who was an avid runner.  Our agreement was to run the 2013 OUC Half Marathon together and she was going to help me train and guide me through the process.  Sounded great but that never materialized.

    My friend and her family moved to Dallas, Texas after we both signed up for the OUC Half Marathon.  I thought about backing out but decided to press forward and run the race.  I had no idea how to prepare or even complete a half marathon but toed the line and grimaced my way around the course.  I wanted to quit multiple times but didn’t know the area well enough to walk off the course, so I kept moving forward and completed the half marathon.  Everything on my body hurt because I had no idea what I was doing.

    Fast forward and 2024 is my 11th year competing in long distance races.  I had no idea signing up for a random half marathon with a friend would become an anticipated part of my daily life.  I sign up for half marathons now as part of my training program.  I know how to train, hydrate, and recover, which makes my life a lot better once the race is over. 

    One of my favorite half marathons is the Vero Beach Half Marathon.  I have participated in this race three years in a row and envision I will compete every year I’m on the Treasure Coast.

    This race has two bridge crossings within the first five miles, but it is completely flat once you get over the bridge the second time.  I joke you must survive the first 5 miles of the race and then the course comes back to the runners. 

    The 2024 Vero Beach Half Marathon started with cooler weather this year which makes completing 13.1 miles a lot easier.  This is a smaller race with less than 300 runners in the half marathon.  There is not much spectator interactions during this race either.  It almost feels like most folks in Vero have no idea why the streets are closed, or why people are running around in shorts.  People wave and blow their car horns but no music or cheering spectators to get runners energized—but I still love this race. 😊

    I entered this year without a finish time in mind.  I wanted to keep progressing towards the 2024 Town of Celebration Half marathon which was my goal race.  I took a full 10 days away from running after completing the 2023 Garden of Life Marathon back in December, so this was my first double digit run since the marathon.  My physical fitness was still good so wanted to push hard in the first part of the race and then pull back a bit.  Didn’t know if the weather would heat up or not but didn’t want to struggle in the heat if it got warmer.  Luckily, the weather remained cool throughout the race, and I was able to enjoy the miles on a very nice morning.

    Race recap:  I run sub 10-minute miles over the first 4 miles and 10:15 per mile after that.  My fastest mile was during Mile #6 which was 9:40. I still had a lot left in the tank as I finished in 2:15:04 which was faster than my 2023 time.

    Hit the race after-party and had a good local craft beer and snacks.  One of my favorite parts of the day is meeting my friend Beth at Mulligan Beach House for brunch.  This has become a tradition for us and enjoy spending time catching up and drinking beers at 9 am in the morning.

    Already looking forward to next January so I can tackle this race again and then sit at Mulligan’s Beach House with beers on the famed Vero Beach.

    What are you looking forward to?

    Irie!

    Mulligan’s Beach House

  • 2023 House Hunting (Repost)

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    “Home is the nicest word there is”.

    (Laura Ingalls Wilder)

    I moved to Fort Pierce in April 2020 during what we thought was the worst part of COVID-19.  Different time from what we experience today. 

    Back then, realtors and apartment managers were not allowing anyone to enter buildings.  I remember coming down to Fort Pierce to look for a place to live and office staff made me call them on the phone and speak to them while I stood outside—even though I could see them through the glass door.  It was a precaution to keep them safe, but it was a weird dynamic trying to find a place to live. 

    My intention when I moved here was to purchase a house, condo or townhouse but did not feel comfortable trying to purchase something I could not view—guess I am weird like that.

    Found an apartment complex close to my new place of employment and they allowed me to view their model apartment on my own.  There’s plenty of space here, a workout room and close to work.  Still had intentions to purchase something in this area but did not feel a need to rush the process.

    Got the urge to purchase again in the summer of 2022 so decided to put more effort into the process.  Started slowly by trying to identify areas I wanted to live in and more importantly, areas to avoid.  Got active on Zillow to start locating properties but decided to reel in my search to include condos and townhouses.  Decided early on I did not want to take care of my own lawn anymore.  Yard work was cute back in the day when I had a house in Georgia, but I do not want any part of cutting my own yard or weed eating in South Florida.

    Started touring neighborhoods on my own after finding properties on Zillow.  This allowed me to expand my boundaries and get a better understanding of different areas in Fort Pierce, Port St. Lucie, and Vero Beach.  Put more energy into looking at properties in Fort Pierce and Vero Beach—eliminating Port St. Lucie was easy based on the amount of traffic there.  Keep hearing stories of how long it takes to navigate around St. Lucie West. 

    Reached out to a realtor when I wanted to get more in-depth knowledge and help with the search.  She has been in this area for a while and has a better feel for the process—I needed someone to guide me.  Gave her an idea of what I was looking for to include a price range I wanted to stay within.  She quickly found condos and townhouses that matched what I wanted, and we were off and running.

    I still was not in a rush, so I was able to view multiple properties to see how they fit what I wanted in a new home.  I was very selective on what we viewed since I did not want to waste her time or mine.  She gave me a lot of freedom in this process, so this made it more like an adventure and not a task to complete.

    The breakthrough came while viewing two condos in Vero Beach.  Both looked great online and were in nice neighborhoods, but they did not feel like home.  Asked my realtor to find others and set them up for viewing.  She agreed but decided to bump my price range up a bit and discovered a townhouse in Fort Pierce that was only two miles from where I currently live.

    I never knew there were townhouses in that subdivision—always saw the houses from the road and never ventured in there.  We set up a viewing for this townhouse two days later and made our way over to see it.  This was the first place I walked into, and it felt like it could be ‘home’.  Spacious living room, large kitchen (means nothing really), great space in the bedrooms and a large walk-in closet for me. 

    Fast forward and I put in a bid for $20k less than the asking price.  The seller countered a $5k increase and I accepted.  Got a townhouse listed above my stated price range within my price range without having to go back and forth with the seller.  Took my realtor’s advice on this process and it paid off for me—no pun intended.

    I am using my time to update a few things in the town house before moving in; removed carpet and replaced with wood laminate floors, painting the inside, tile and grout cleaning and a professional cleaning.  Did not have to rush my move-in date since my lease is still active—this worked out where I had time to update the townhouse before physically moving in.

    There are times when patience pays off and this is one for me.  Found a home two miles from where I am currently writing this blog article and I am excited to continue to Walk into the Future.

    What does HOME mean to you?

    Irie!

    “A man travels the world over in search of what he needs and returns home to find it”.

    (George A. Moore)

  • 2024 The Look Ahead

    the word goals from wooden letters
    Photo by Ann H on Pexels.com

    “Goals are dreams with deadlines”.

    (Diana Scharf)

    The Walkinto the Future blog allows me to chronicle thoughts and adventures with my readers.

    Goal setting remains a high priority for me, and I make a point to reset my goals each year.  I was able to hit all my 2023 goals and look forward to a productive 2024.  There are always goals that carryover from one year to the next but decided to add a few wrinkles to my goal plan.

    Travel is a central theme to my Walk into the Future and 2024 is no different.  I’m heading back down to Negril, Jamaica for spring break in a few weeks.  This location makes it on my goals list each year since Negril is one of my favorite places to visit.  Can’t wait to get back down there for the great food, reggae, rum, and outstanding sunsets.  The staff at Samsara do a great job of taking care of guests and treat everyone like family.  The Turks and Caicos is a new destination on my travel agenda for 2024.  I’ve heard great things about the Turks and Caicos and want to experience it for myself.  It would be a new adventure and allow me to explore another part of the Caribbean.  Will target summer travel for this island visit.

    I have an overarching travel goal to visit all 50 states.  I’ve got 38 so far and want to get busy seeing the other states.  I recently signed up for the Rhode Island Half Marathon in May and this trip will allow me to venture north to visit three new states, New Hampshire, Vermont, and Maine.  I crossed off Connecticut, Massachusetts, and Rhode Island last October.  Ran out of time to hit the other 3 states so a return trip to New England is scheduled.  Will look for an opportunity to visit Arkansas and West Virginia at some point this year.  Got a few western states to visit but will focus on the west in 2025.

    My exercise program remains front and center when I sit down to write out my goals.  I will workout 3 days and run 4 days each week.  My targeted weekly mileage is 30 – 40 total miles which would put me slightly ahead of my 2023 mileage numbers.  My current race schedule is listed below:

    2024 Bridge Buster 5k
    2024 Vero Beach Half Marathon
    2024 Town of Celebration Half Marathon
    2024 Fleet Feet Run for your Heart 10k2024 Sailfish 10k
    2024 Winter Park 10k
    2024 Nashville Rock N Roll Half Marathon2024 Rhode Island Half Marathon
    2024 San Diego Rock N Roll Half Marathon
    2024 Virginia Beach 10-Miler
    2024 Chicago Marathon
    2024 OUC Half Marathon2024 Palm Beaches Half Marathon

    I’m sure I will find a few additional races to sign up for, but this is what I have so far.

    Reading is another major component of my goal setting process. I set a goal of reading two books (minimum) monthly in 2023 but did not hit my targeted goal. I read quite a bit but never got close to two books per month.  I enter 2024 with the same goal and I’m happy to report I am ahead so far this year.  I’ve made a concerted effort to pick topics I want to explore (leadership, team dynamics) to ensure I stay engaged in the process.  My book selections in 2023 were ambitious but did not excite me so I began to lag in effort—not in 2024.

    I recently purchased a new grill and will look to get good use out of it in 2024.  The grill provides me with healthy options that I will leverage to cook more this year.  I’m not a huge fan of leftovers but can eat grilled food daily—love the flavor.  I will grill or bake twice weekly to ensure I’m getting healthier dinner options—especially on the weekends. 

    Professionally, my goal is to network and identify additional consulting and speaking roles. I’ve found success with local business contracts and want to get a few more.  My Authentic Leadership platform continues to grow, and I want to share it with other organizations. 

    Volunteering in the local community is another goal I want to meet in 2024.  There are multiple options available, and I will get active in 2024.

    Lastly, the Leadership eBook is coming! 😊

    What are your goals for 2024!

    Irie!

    “If you want to be happy, set a goal that commands your thoughts, liberates your energy, and inspires your hope”.

    (Andrew Carnegie)