Category: Self Awareness

  • Permission granted; Go ahead and free your mind

    ‘Freedom is a road seldom traveled by the multitude.’

    (Fredrick Douglas)

    I laughed a bit at myself when I did some actual research on this Fredrick Douglas quote.  Originally heard this in an old Public Enemy (PE) song, ‘Show em what you got’ from the late 1980’s.  Turns out PE was dropping knowledge as usual by integrating activism into their music to help listeners gain a new level of consciousness.

    But let’s leverage this quote into a bit of ‘mind magic’ to help with your Walk into The Future.

    How many times have you talked yourself out of accepting a new challenge?  How often do you stay stuck because you can’t free yourself (mind, body, soul)?

    It may be time for the multitude to travel down the road.

    Give yourself the freedom to accept and then conquer new challenges.  Most times people view challenges with dread and then go into negative self-talk mode.  Why is that?  You haven’t freed your mind enough to let yourself move forward with the challenge.

    You may want to view potential challenges as opportunities available to you.

    Go ahead and give yourself permission to release your ‘preconceived’ thought formations and leverage the clean slate available once you free your thought process.

    A free mind allows you to:

    • Start with a clean slate
    • Concentrate
    • Eliminates stress
    • Jump start positive self-talk
    • Strategize for the task at hand

    There will be other benefits of allowing yourself the freedom to clear your head from time to time.  We all carry mental clutter throughout the day.  How often do you make the time to clear this clutter to enhance your day?  A meditation practice could be leveraged to help with this process.

    Go ahead and give yourself the permission to experience the mental freedom you need to soar.  It’s okay to get out of your own head for a bit.

    What things do you need to ‘clear’ out of your head to experience a new level of freedom?  Write them down to help you Walk into The Future!

     

  • Black History Month – How did you celebrate?

    Black History Month

    ‘The greatness of a man is not how much wealth he acquires, but in his integrity and his ability to affect those around him positively.’

    (Bob Marley)

    Today marks the end of Black History and is a good day to reflect on why we have this month and ways we can keep the celebration going.

    Black History Month started on a much smaller scale.  It was originally designated as Negro History Week in 1926 and created by Carter G. Woodson.  The month-long celebration of Black History began in 1976.  The month of February was selected to incorporate the birthdays of Abraham Lincoln and Fredrick Douglass.

    So, as you can see the celebration of Black History grew from a week-long process to a full month where we get to recognize and celebrate the amazing contributions of black folks to this country.  You don’t have to wait for February to learn or explore Black History—it should be taught daily in our schools, family gatherings, churches and anywhere else people get together to discuss important things.

    There are times when Black History ‘may’ seem like an afterthought but that shouldn’t be the case.

    Tuskegee Airmen

    The Tuskegee Airmen program was established at Tuskegee Air Field, Alabama to train black crew members to fly and fight in World War II.  The term Tuskegee Airmen has been used to describe the pilots, navigators, crew chiefs and others who trained at Tuskegee Air Field.

    The Tuskegee Airmen were the first black aviators to serve in the U. S. Armed forces.  They were able to accomplish a lot of good while also still fighting discrimination from within the Armed services and the nation due to the climate of race relations in the country.

    The Tuskegee Airmen trained and prepared for war but because blacks were considered inferior, they were not viewed as deployable for overseas duty.

    This all changed due to an unlikely allay for the Tuskegee Airman program.  The first lady, Eleanor Roosevelt visited Tuskegee in 1941 to inspect the program and talk with candidates.  She embarked on a flight with a black instructor and her response once she landed was instrumental in changing the perception of black aviators within the War Department and around the country.  A picture of the first lady and pilot still in the plane after their flight was on the front page of every newspaper in America.  This publicity provided a springboard for the Tuskegee Airmen and helped pave their way to see combat and help end World War II.

    I had the honor to attend a traveling exhibit to help educate the nation on the Tuskegee Airmen and their contributions during World War II.  This was an amazing experience for me to get a first-hand account (in their recorded words) from Tuskegee Airmen who are still alive.  They describe in detail the challenges they faced and how they mustered the courage to keep moving forward even though the odds were against them.

    The Tuskegee Airmen flew the P-51 Mustang air frame in combat.  Their planes were painted with a distinct ‘Red Tail’ to identify the flying unit.  Other units in World War II had similar distinct tail markings to signify friendly aircraft—especially needed in air-to-air dog fights.

    A P-51 has been restored to include the Red Tail and travels around the country to help bring additional attention to the Tuskegee Airmen program.

    Attending the ‘Red Tails’ exhibit was a great experience and I’m happy the story of the Tuskegee Airmen is still being told.

    Learn more here:  https://www.redtail.org/

    My Black History Month tradition:

    I’m an avid reader and decided years ago to read a specific book every February as my personal Black History Month tradition.

    My book of choice is:  The Autobiography of Malcolm X.

    It is easy to forget the importance Malcolm X. had from a cultural standpoint.  You can follow his continual growth as he developed a better understanding of how to lead people and adjust his original thoughts.  He died still trying to formulate a new platform towards race relations in America.  Note:  his views were dramatically changed after traveling to Mecca and learning true brotherhood.

    We should celebrate Black History every day!  February provides a full month to re-engage with Black History, but we don’t have to limit our celebration just to February.

    How did you celebrate Black History month?  What traditions do you have to make the month stand out for you?  Thanks!

  • Success

    “I find the harder I work, the more luck I seem to have.”

    (Thomas Jefferson)

    Success2

    What does success look like?  How would you define success?  How did you gain success in your life?

    These were a few questions a branch on my tree asked me a few weeks back.  To be fair, I asked several branches on my tree for topics they have interest in to see if I can develop into a blog article that would benefit them in their Walk into The Future.

    It took be awhile to wrap my mind around the concept of success—I view myself as enjoying my Walk into the Future, but success must be on display in some format for me to be able to control this walk.  So, I thought back to some advice I received as a young Air Force instructor that was gifted to me:

    ‘Be where you’re supposed to be;

    Doing what you’re supposed to be doing;

    When you’re supposed to be doing it.’ (U.S. Air Force Mentor, 1997)

    Thinking about the topic of success allowed me to reflect on this advice and it follows me into every activity I pursue.

    This advice on face valuable is simple.  But reflecting on the concept of success allowed me to see how the advice I received years ago has allowed me to find successful outcomes in most endeavors I tackle.  I’ve used this advice over the years but now realize it has been the foundation of my daily interactions—every day and every project!

    This foundation has allowed me to form outstanding working relationships with direct reports and peers because I’m always focused on “where, what, when”.  This provides my interactions with a level of consistency to ensure successful outcomes.  Some may say they give 110% percent effort when facing a task or challenge.  I’ve never attributed the phase ‘110% effort’ to myself when taking on a task.  I view each task or challenge with a focus to get things done with maximum effort within a minimum amount of time.  The advice I was gifted years ago provided me with a formula to get things down with an eye towards the integrity of the process.

    I talk with students I work with on how they can become visible and viable when seeking employment.  The concept of “where, what, when” is used in my conversations to give them a simple formula to work with when engaging with recruiters in their search for employment.  This concept is relatable for students and provides them with guidance towards a successful outcome when engaged in the recruitment process.

    So, to come back to the questions I was asked on success:

    What does success look like?  How would you define success?  How did you gain success in your life?

    Success varies from person to person.  My view on success is having the ability to navigate a situation or task where the outcome exceeds the level of expectations.  Success is defined as having the mental capacity to adapt, think and build on past experiences to navigate the situation or task.

    I gained success by using the “where, what, when” concept daily in all interactions.

    • Examples: supervision, mentoring, speaking engagements, volunteering.

    In each of these examples, being where I’m supposed to be, doing what I’m supposed to be doing, when I’m supposed to be doing it has led to successful outcomes.

    My last view on ‘my’ success is tied to the people (branches) I work with.  I feel successful when I watch and hear how well others are doing in their professional and personal lives.  My success is a direct reflection of their success—the more successful they are the more successful I will become.  Kind of a large circle of success!

    So, what does success look like for you the reader?  Curious for your thoughts—thanks!

    “Success is liking yourself, liking what you do, and liking how you do it”.

    (Maya Angelou)

    Success3

     

  • What Inspires Me?

    ‘Don’t chase the paper (money), chase the dream.’

    (The Notorious BIG)

    I conducted a leadership and goal-setting workshop with staff from the Seminole Tribe of Florida’s Center for Student Success and Services (CSSS) in January.  Extremely engaged group of professionals who were very aware of their goals and vision for success.  My work allowed them to fine tune their organizational efforts towards creating empowered leaders who lead from the front.

    During my time with the group we touched on the concept of inspiration and who they inspire through daily interactions.  This was a very good way to get staff to engage and identify how they impact the organization in a positive way.  While listening to their responses it was easy to see the passion they have for what they do and the clients (students, parents, leaders, peers) they interact with daily.

    I formulated a question for myself on my drive back from conducting the workshop for CSSS staff members:  What Inspires Me?  Please note, this concept is something I have already identified but wanted to expand as part of my continued Walk into The Future.

    Why

    Months ago, a friend asked me ‘what’s your why?’.  My response was:  to impact people in a positive way to leave them better than when I found them.  Simple enough, right?  But to look deeper, my why and interactions with others is what inspires me daily.  This process seems to generate a complete circle because the more I help others the more inspired I become.  Understanding your ‘why’ can provide the blueprint for what you should be doing.

    Inspiration with Why

    Who

    I work with multiple people I’ve met over the years; some from my time in the Air Force, others from my work at multiple university Career Centers.  My speaking engagements have allowed me to reach a larger audience from diverse work environments and backgrounds.

    My interactions with branches on my tree drive my desire to help them succeed in their professional and personal lives.  My branches determine the level of interaction needed during our check-in sessions.  Some just need a little ‘encouragement’ while others need a full session to energize their efforts on their Walk into Future.  Either way, my work with branches on my tree inspires me probably more than it does them.  The stronger the branches grow, the stronger the tree becomes.  Let’s inject the complete circle metaphor here again for visual impact. 😊

    Inspiration Circle

    When

    Spend time with me and I will probably have some level of advice for you.  It comes naturally for me since I have a background in Psychology and Career Services arenas.  I never force information on anyone but when asked I will give an honest answer.  There will be times my responses require a branch to conduct homework (research, reflection, goal formation, etc.) and then we can get to work on mapping out a path for success.  I agree to partner and help find the success needed to move forward.  The ownership remains with the branch to finalize the process.

    So, what truly inspires me?  Having a formulated ‘why’ and interactions with branches (who) as determined by their needs (when).  Simple enough, huh?

    Thanks to my branches for inspiring me daily!  Well done!

    What inspires you daily?  Who inspires you?  Curious, thanks!

  • Leaders Build People

    encouragement 3

    How often do you make the time to encourage others?  What benefits can a kind word from you have on the daily outcomes for someone you know?  How do leaders build direct reports into valuable team members and future leaders?

    Encourage them and watch them grow!

    I look for ways to reach out and help my tree continue to grow daily.  Some days it’s just a simple text to say hello and other days jumping on a phone call may be a better option to be a people builder.

    A simple ‘check-in’ can be the catalyst to help someone experiencing a difficult challenge in their day.  This approval process can be what they have been craving but didn’t know they needed.

    Leaders can bring this concept into the work environment by having a complete understanding of their staff members. Knowledge of strengths and weaknesses can enhance this process.  Look for ways to emphasize and cultivate the strengths of your team to unlock hidden potential.  Also look for opportunities to encourage team members to stretch their skills for additional growth.  Leaders who encourage their people to test their limits and provide a foundation for growth are ‘people builders’.

    I make it a point to tell direct reports, “I don’t care if you make a mistake, just don’t make the same mistake twice”.   This statement is my way to let people know they are encouraged and should explore additional ways to get things accomplished in the work environment.  We constantly hear about work place diversity but at times hinder the process of diverse thoughts, ideas and concepts.

    ‘Never let your ego get so close to your position that when your position goes, your ego goes with it’. (Colin Powell)

    Everyone wants to be valued—plant the seeds today and watch the people around you grow.  Show an authentic belief in them and their overall success.  This concept can be utilized in the work environment and with daily interaction with family, friends and others you cross paths with.  Take the time to showcase the ‘positive’ when communicating throughout the day.  Go ahead and give that vote of confidence to someone who is considering making a big change in their professional or personal life.  Your encouragement may be the thing they need to move forward.

    You become a ‘people builder’ when you provide the nudge, advice or encouragement needed to help them Walk into The Future.

    Who can you build up today?

  • Happy New Year

    Happy New Year 2019

    ‘None of us can change our yesterdays but all of us can change our tomorrows’ (Colin Powell)

    2018 was a great year and looking forward to having a great 2019 as well!

    I’m sure you will hear Happy New Year for the next few weeks, so I decided to get my version in via a blog post.  Positive thoughts lead to positive actions so let’s use the New Year vibe to create a road map for your personal and professional success.

    I’ve never been a huge fan of New Year’s resolutions because the construct behind these resolutions have an air of whimsy.   Most resolutions are stated with an almost ‘either/or’ prospect without the foundation for future growth or success.

    I sit down each January and generate a list of goals I will accomplish in the New Year.  These goals range from travel locations, fitness targets, professional pursuits, community involvement and reading plans for the year.  Generating SMART (Specific, Measurable, Achievable, Relevant and Time Based) goals provides a template to determine progress towards meeting a specific goal.  The ability to gauge progress towards stated goals provide a level of satisfaction and accountability to meet or exceed a goal.  I also leverage an accountability partner who receives a copy of my goals and checks on progress throughout the year.

     

    smart goals 2019

    I routinely advise direct reports and mentees to generate 3 SMART goals in the following areas:  professional and personal.  This process has helped them set goals to ensure the new year will bring the success they seek.  Please note:  3 SMART goals are the minimum I request from my tree; most create a robust number of goals in these areas and others depending on their professional and personal needs.

    Use the early days of 2019 to get organized and create goals that will enhance your entire 2019!  Don’t wait, get moving towards the productive year and outcomes you want to see!

    Let’s energize your Walk into the Future!

    What goals do you have for the New Year?   

  • The Humble Leader

    close up photography of a cellphone
    Photo by Prateek Katyal on Pexels.com

    The concept of the humble leader sounds contradictory to what most people envision in the workplace.  The traditional leadership view (real or perceived) cast leaders as hard charging, take no prisoner and only out for themselves.

    Humility: the quality or condition of being humble; modest opinion or estimate of one’s importance, rank, etc. (Dictionary.com)

    A true leader understands you lead people and manage programs.  Not the other way around.

    A humble leader displays a level of self-awareness within the workplace to ensure growth for everyone.  A humble leader does not seek or need the spotlight to highlight the great work of the team.  The humble leader can inspire better team cohesion, eagerness to learn and a better performance outcome for their teams.

    The process of leading by example and a leader with a humble approach when working with individuals and teams is an excellent example of this concept.  This consistent approach provides a template for others to follow and allows the team to perform knowing the true nature of their leader.

    Humble leaders:

    • Build relationships
    • Listen
    • Enable trust in the workplace
    • Show appreciation
    • Reflect
    • Display authenticity

    A humble leader puts the needs of others before themselves.  This could be a simple process of ensuring direct reports have the tools needed to perform their duties.  Sounds simple but how many times are work assignments delegated with deadlines, but instructions/tools needed to perform are not provided.  The humble leader looks to provide tools needed to ensure overall team success.  They are also not afraid to ask questions to ensure the assignment is fully understood.  Asking follow-up questions does not show weakness but shows the leader cares and wants to optimize time spent on a specific project.

    Being a humble leader does not imply weakness.  Humble leaders are always looking to improve themselves and focus on larger, organizational goals—not just their individual goals.

    A leader is best when people hardly know that they exist. (Lao Tzu)

    What impact does humility have within your current work environment?  How would this concept enhance overall productivity in the work environment?

     

     

     

     

  • Motivated or Inspired?

    • Motivation—the general desire or willingness of someone to do something. It is the set of psychological forces that compel you to act.  (Dictionary.com)

    Motivation2.jpg

    • Inspiration—the process of being mentally stimulated to do or feel something, especially to do something creative. (Dictionary.com)

    Inspiration

    Most people use the words motivation and inspiration as interchangeable concepts when trying to express something to the outside world.

    Looking at the definition of motivation identifies it as something that comes from within.

    You have to ‘act’ upon what’s motivating you for it to become manifested and seen by others.  There are many times when I see the words ‘motivational speaker’ and wonder exactly what that truly means.  It implies someone can provide a series of words that will suddenly motivate others.  Sure, hearing someone speak can generate a spark, idea or urge to go do something great.  But did that motivational speech give you motivation?  I’m sure in the short-term you may find a way to act on the concepts you hear.  The internal motivation must already be there for you to sustain this level of action.

    Now, contrast the definition of inspiration as being mentally stimulated to do or feel something.

    This identifies the concept of inspiration can be ‘provided’ directly to another person if they are ready to receive and have the internal motivation to act.  Again, contrast the motivational speaker versus the inspirational speaker.  The inspirational speaker can provide a level of mental stimulation on a subject (leadership, mentoring, goal-setting, etc.) and then walk away from their audience knowing the seeds have been planted.  It’s now up to the individuals who heard the inspirational speaker to decide to act or not.

    Why contrast these two terms?  Well, I view myself from the inspirational concept.  Blog topics, emails, direct conversations with me are designed to provide inspiration to everyone I contact.  I cannot give anyone the internal motivation to act but can provide a platform to generate the inspiration needed to create an action plan to walk into the future.  I view my workshops, podcast contributions and conversations as inspiration to others.  Some branches of my tree will act on these things and others may not—totally up to them but I’ve done my part.

    The biggest thing I want to do daily is make a difference in the world.  I do this by continuing to inspire my tree to grow daily and then reach back and help others.

    So, what did you decided?  Are you motivated or inspired?  Curious to hear your thoughts!

    Motivation_Inspiration combo

  • The Self-Aware Leader

    Self Awareness2

    “If we agree on everything, one of us is redundant”

    (Colin Powell)

    This is one of my favorite leadership quotes from Colin Powell.  This statement identifies true leaders want and encourage feedback from their direct reports.

    This concept provides the leader with information needed to make sound decisions to help organizational growth.  New and ineffective leaders miss the opportunity to engage with direct reports on decision making for multiple reasons.  Some can be attributed to inexperience, lack of trust, and lack of self-awareness.  All can be overcome with concerted efforts to develop as a leader and engage within the work environment.  Leaders who are self-aware can begin to mitigate the inexperience and lack of trust mentioned earlier.

    How do you become a self-aware leader?

    • Look inside and become introspective
    • Identify your strengths, weaknesses, values and how others view you
    • Understand how your self-view impacts others and the work environment
    • Knowledge of how your interactions (positive or negative) influence direct reports
    • Ensure actions and decisions are based in an authentic framework
    • Strive to build authentic relationships with everyone within the organization
    • Adjust based on interactions and feedback from others
    • Advocate for a continuous learning work environment

    Work place impact of the Self-Aware Leader

    The self-aware leader improves the work environment by modeling the attributes of self-awareness.  This modeling allows direct reports to see and understand the importance of self-awareness.  The leader actively acknowledges strengths and weaknesses.  This provides a framework to enhance staff members’ development within the work environment by catering to staff strengths and working to mitigate weaknesses.

    The self-aware leader provides direct reports an engaging work environment where they know they are valued and input is encouraged.  This attribute showcases a leader who fully understands how they are viewed within the work environment.

    Finally, the self-aware leader provides an organizational foundation for success by creating additional self-aware leaders.

    How can you model self-awareness in your daily interactions?  What benefits would self-awareness bring to your work environment?

    Self Awareness

  • Walk-up Music

    Walkup music image

    Major League Baseball (MLB) players leverage music to help in their in-game preparations.  The concept of hearing music at MLB games is not new but today’s modern players have really stepped up their games and insert their personalities and thoughts into their ‘Walk-up’ music selection.  Walk-up music is what you hear as a hitter steps up to the plate for an at-bat or a pitcher enters the game.  The music is normally picked by the hitter or pitcher and played over the stadium speakers to energize the crowd and the specific player.

    View a list of 2017 Walk-up music here:  https://ftw.usatoday.com/2017/04/mlb-walk-up-songs-list-best-nelly

    As you can see, the players select a wide range of music to represent them and to hype them up.

    So, why are we discussing Walk-up music as part of your Walk into the Future?

    Excellent question!  How do you get ready to tackle your day?  What actions do you take before giving a big presentation at work?  What impact would your personal Walk-up music have on your daily interactions?

    Incorporating Walk-up music or some semblance into your daily interactions can provide the inspiration needed to accomplish your task.  Not saying you will have music blasting over a stadium PA system, but you can find your inspiration in music to generate the mindset needed for success.

    As an introvert I still need an extra push prior to any speaking engagement I have.  My speaking engagements range from on-campus workshops, Chamber of Commerce presentations, Economic Vitality Council recruiting events and Keynote speaker responsibilities.  Most people who have seen me in front of a crowd assume I don’t experience nerves or anxiety before I take the stage.  Well, truth be told even with the amount of speaking I have done, I still need that extra push to get me prepared to speak and deliver the content needed.

    I have leveraged Walk-up music my entire professional career like MLB players are doing.

    Big presentation for me and I go directly to an 80’s Hip Hop classic by Eric B and Rakim:  Move the Crowd.  This song reminds me the main reason I’m speaking is to connect with my audience and provide them with content they can use.  It reminds me to lock in and focus on what I’m saying, how it’s said and why it’s needed.  I play this music in the car, on the computer or on my phone prior to my presentation.

    I switch up my Walk-up music and where it’s played when I do Keynote speaking.  I have a love for Reggae music and the ‘Irie’ vibe it provides.  I like to play Bob Marley music for my audience prior to my introduction.  The Reggae sounds helps relax and focus me and seems to put the audience members into a great mood to receive my message.  I always play the song Jammin’ right before I’m ready to take the stage and impart my words of wisdom on the audience.  Again, the concept of Walk-up music is designed to get me and the audience ready in these situations.

    So, I ask again:

    • How do you get ready to tackle your day?
    • What actions do you take before giving a big presentation at work?
    • What impact would your personal Walk-up music have on your daily interactions?

    Look to generate your own Walk-up music ideas to help you during the day.  Leverage this concept to help mentally prepare for that big presentation you have coming up.  Find the music needed to help you thrive and enjoy the process.

    Let me know your final selections for your Walk-up music!  Thanks!

    Walkup music stats