Walk Into the Future

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  • Walk into the Future—What it means to me

     “I walk slowly, but I never walk backwards.”

    (Abraham Lincoln)

    Wanted to dive deeper into the title of my blog, Walk into the Future.  Last year I decided to change my mindset and physical space to embark on a journey.  This journey was designed to allow me to experience a level of freedom that wasn’t present, but I knew existed—just had to open my eyes a bit and walk forward.

    Merriam Webster defines future in multiple ways, “time regarded as still to come AND what is going to happen”.  Both versions provide a flexible view and allows individuals to determine what the future means to them.

    I selected Walk into the Future as my title to embrace the future and identify the courage to move forward.  This forward approach covers personal and professional adventures as well as insight I want to share with readers.  I created this project to share my ‘walk’ and provide insight into important concepts for me.  There are days I sit down to write, and the words just come to me.  There are other days where I will reach out to my tree branches to see what they want/need to read and then develop content around their inputs.  I am keenly aware of my surroundings, so inspiration comes to me from multiple outlets, I just capture an idea and then work to develop into something readable.

    My Walk into the Future (so far) has allowed me to:

    • Post blog articles weekly
    • Get back down to Jamaica
    • Visit Paisley Park
    • Improve my half-marathon time (3 times)
    • Mentor others (in-person and virtual)
    • Serve as a professional development vendor with the Seminole Tribe of Florida
    • Gain followers for my blog
    • Inspire people
    • Live life

    I could add more things here but believe you can see the positives I’ve experienced from posting blog articles on my current walk.

    Walk into the Future has become a life style for me and I’m excited to see how it develops moving forward.

    Remember, enjoy the process—walk, don’t run!

    What does Walk into the Future mean to you?  How can you leverage this concept in your daily walk?  Interested to hear from you—thanks!

     “The best way to predict your future is to create it.”

    (Abraham Lincoln)

    Future May 2019

  • Eating elephants–The power of perseverance

    ‘I have never had to face anything that could overwhelm the native optimism and stubborn perseverance I was blessed with.’

     (Supreme Court Justice Sonia Sotomayor)

    How do you eat an elephant? One bite at a time!  This question has been posed in multiple military settings and I was introduced to the concept during a senior leadership program while serving in the Air Force.

    There are times when human nature takes over and we view a project (elephant) as something too large for completion.  Instead of trying to eat the ‘entire’ elephant, what happens when you simply dive in and begin to take small bites?  Over time the project is completed, and you have conquered something that appears to be too large.

    Merriam-Webster defines perseverance as continued effort to do or achieve something despite difficulties. 

    Think of the freshmen who enter colleges and universities each year.  The elephant in the room (pun intended) for them is completing their degree.  There are multiple factors and steps needed in order to eat that elephant.  The ability to have and display perseverance is needed because there are a lot of variables that come into play when working towards a degree.  Course offerings, prerequisites order, housing, financial aid, roommates, support systems, and nutrition are some things that could impact a student’s ability to start and complete a degree program.  Breaking down these variables and others that come up into manageable action steps (bites) provide an avenue to eat the elephant and persevere towards degree completion.

    You can leverage the eating an elephant analogy in the work environment as well.  I view projects and speaking opportunities as my version of elephants.  I identify actions steps needed to complete the project and then incrementally build a platform for success.  This concept allows me to focus on the desired outcome by putting in the work to ensure I’m taking the necessary bites to meet my goal. I build presentations using this process and can identify holes early.  Filling the gaps identified is much easier for me by leveraging this concept.

    So, who’s ready to eat their next elephant?  Try this as an approach when faced with a new project at work or for that next class assignment.

    What benefits would ‘one bite at a time’ have for your personal and/or professional development?  Thanks!

  • Please Feed the Unicorns

    Unicorns: something unusual, rare or unique. (Merriam-Webster)

    The term or concept of the mythical unicorn comes up in my conversations from time to time.  The unicorn can symbolize different things for people; from the image of a horse like creature with a single horn, to a magical being or someone who is unique.

    I’ve been called a unicorn in multiple settings.  I wear this designation as a badge of pride because being a unicorn means I have a uniqueness about me.

    My life and career pivots have taken me from a computer analyst, classroom instructor, conference planner (US Air Force), career specialist (Macon State College), guidance counselor (Government contractor), adjunct psychology professor (multiple schools), employee development consultant (Goodwill), employer relations (UCF & FSU) and now a blogger/consultant/speaker.  The ability to adapt and believe I can pivot into different settings/outcomes generates the unicorn concept some associate with me.

    I have a lot of great mentors and friends who provide advice and support to ensure I’m prepared for the next pivot.  The efforts from my mentors/friends/tree branches provide me with a platform to stretch my professional boundaries to ensure I’m continually growing.

    How do they do that?  They feed the unicorn:

    • Display a desire to partner
    • Willing to share knowledge
    • Expert listeners
    • Words and actions match (Consistency)
    • Regular check-ins
    • Positive affirmations
    • Tough love when needed

    The list above can be used by YOU to feed the unicorns you meet in your daily lives.  You can add more ‘feeding’ variables based on the unique situations encountered but my list is a starting point to engage others daily.  I’m sure there’s someone you work with who would benefit from being treated as a unicorn.  They may not realize their uniqueness or potential until you start to feed the unicorn.  You may be surprised by the number of unicorns around you once you start the feeding process.

    FYI—I consider everyone who follows and/or reads the Walk Into the Future blog, unicorns.  My words, thoughts, and adventures are designed to help you forge your own unique path on your personal walk.

    Thanks for inspiring and feeding me as well!

    Unicorn

  • The Big Gulp: How do you handle it?

    “I never do business with anyone where I have to take a big gulp to move forward”.

    (9 Things You Simply Must do to succeed in Love and Life)

    The quote above comes from a book written by one of my favorite authors, Dr. Henry Cloud.  It is a piece of advice he received from a mentor when faced with a big business decision.  This concept can be used in multiple situations and has been a big part of my life.

    I was able to leverage this quote with one of my most positive ‘tree branches’ last week to help with a decision she was facing.  I’m encouraged with my ability to shape this quote to help my tree branch and others when faced with tough choices.

    I was introduced to the written works of Dr. Henry Cloud during a career development course while finishing my masters program in Counseling/Human Relations.  The book was so influential it was the first college text book I decided to keep for my personal library.  Most days you will find this book on me as I refer to it constantly for additional insight.

    The Big Gulp can be defined as the apprehension you may feel prior to making a commitment.  The commitment could be business related, personal or a combination of both.  How you handle life’s Big Gulp moments can increase your level of happiness as you move forward on your Walk into the Future.

    My personal Walk into the Future has been defined by leveraging Big Gulp moments to my advantage.  I never accept deals, offers or partnerships with anyone I would have to take a Big Gulp before moving forward.  I didn’t heed this concept a few times and moved forward and regretted every minute of the partnership.  It took me a few times to experience this before I became a firm believer in this process:  when offered something I would have to take a Big Gulp before moving forward, I do not accept it.

    The opportunity may seem like the best thing ever, but the Big Gulp reaction should identify additional research is needed.  The Big Gulp reaction comes from past experiences where things didn’t seem quite right or the person offering you the deal has done things in the past to make you cautious.  Trust your instincts when faced with these situations.  Better yet, run the situation by your mentors for additional insight.  I recommend you share your apprehensions with your mentors so they can provide advice to cover all angles of the decision.  The ultimate decision belongs to you but remember the Big Gulp came from somewhere.

    Can you isolate the Big Gulp to something tangible?  Can you trust the person offering you the opportunity?  There are other things to consider, but these are a few to help jump start the process.

    Have you ever experienced a Big Gulp moment and still moved ahead?  How did that experience work out for you?

    How can you leverage the Big Gulp moving forward?  I welcome your thoughts—thanks!

    References

    Cloud, Henry. (2004) 9 Thing you simply must do to succeed in love and life. Brentwood, TN: Integrity.

  • Relational Transparency – Take your leadership to the next level

    flat view photography of four persons sitting facing laptop on desk
    Photo by rawpixel.com on Pexels.com

    “The lack of transparency results in distrust and a deep sense of insecurity”.

    (Dalai Lama)

    The concept of transparency within the work environment continues to grow.  Leaders who display relational transparency show they are willing to share information and understand direct reports, peers and supervisors want to be involved.

    The quote above provides outcomes when transparency is absent from the relational process.

    Relational transparency is an authentic leadership variable that highlights leaders should understand the impact their daily interactions can have (positive or negative) within the work environment.  Relational transparency involves the leader presenting their authentic self, which helps develop trust by sharing true thoughts and feelings and displaying appropriate emotions.  Trust develops as the leader shares information openly with all levels within the organization.  Consistency with words, thoughts and actions are staples of relational transparency.

    How can Relational Transparency improve work outcomes?

    • Creates a nurturing environment
    • Shows direct reports they are valued and appreciated
    • Helps build meaningful and transparent relationships
    • Enhances overall organizational functions
    • Should be applied to both sides of a work relationship

    Relational transparency can be leveraged to improve working relationships on multiple levels of an organization.  This process can be used when working with staff members from other departments or organizations.  Building trust when working on committees across the organization will only enhance the ability of the team to meet stated goals.  A transparent leader’s authenticity can be viewed easily throughout the organization because nothing is being hidden in daily interactions with others.

    Leaders must be willing and able to balance multiple relationship levels:  direct reports, peer to peer and supervisors.  Relational transparency provides leaders with an impactful way to build productive working relationships and enhance the overall functioning of the work environment.

    How do you display relational transparency in your work environment?  How would this authentic leadership variable enhance daily interactions?

     

     

  • Running and enjoying the Big Easy (New Orleans)

    ‘Everything in New Orleans is a good idea’.

    (Anonymous)

    New Orleans Canal Street Trolley

    Made another trek over to New Orleans for the 2019 Rock and Roll Half Marathon.  This was race #2 in my 2019 goals for my running program.

    Happy to report my training program has gained me additional time off my personal best for the half marathon distance.  Was able to clock 2:10:39 (official time) which took three minutes off my previous best time.  I’m learning more about training, lactic acid thresh holds and pain management.  Slowing but positively heading towards my goal of running a half marathon under 2 hours—it’s coming!

    Was excited to get back over to New Orleans this year.  It’s a great place to visit—lots of food, drink and culture options available.

    Decided to stay a little more central this year on Canal Street.  The hotel was far enough away from the hustle and noise of Bourbon Street but close enough to walk there for entertainment options.  Made it down to Bourbon Street to watch the street performers (singers, drummers, dancers, etc.) and experience the crowds who flock there to experience this New Orleans tradition.

    What’s a trip to New Orleans without eating at The Original Cajun Restaurant, Mulate’s?  It has become a staple on the New Orleans trip because the food and atmosphere are that good.  Generous portions, plenty food options and cold beer are major draws for this restaurant.  Normally get there during the day so have never experienced the bands that play the main stage at night.  Will make it a point to get there for the bands on my next journey over.

    A pleasant surprise and ‘new’ favorite place to eat in New Orleans is the Creole House Restaurant & Oyster Bar.  The Creole House is right on Canal Street and was next door to my hotel.  The convenience was great since I was doing a lot of running and walking while in New Orleans but beyond that the food was fantastic.  Got a chance to experience multiple meals at the Creole House and the menu selection was great.  I will warn you, the ‘house mayo’ they use on the Po Boys (sandwich) is good BUT spicy.  They don’t tell you that up front, so it was a surprise to me—I don’t do spicy. 😊

    I would recommend the chicken and waffles they have on the breakfast menu.  Every meal I had at the Creole House was great, but the chicken and waffles took it to another level.  Best chicken I’ve had in a long time and the waffle was large and fluffy.  Wish they would have this all day long, but it is a great way to start the day.  Will get the chicken and waffles every time I’m back in New Orleans—it’s that good!

    New Orleans is a great place—recommend you get there for a visit if you haven’t been yet.  Also, recommend experiencing the great food and culture available.  It’s more than a place to collect beads on Bourbon Street.

    Creole House

  • Leading from the Front

    We are all leaders!  The actual title you have is not as important as understanding your impact on others you interact with.  There are people in this world with the ‘title’ that implies they are the leader, but they don’t ‘move the crowd’.

    Leading from the front can be done by everyone.

    I continue to highlight the key to effective leadership is self-awareness.  Self-awareness is needed in order to lead from the front in your daily activities.   The self-aware leader understands strengths and weaknesses, have a fully developed self-view and demonstrate they understand how their interactions impact others (direct reports, clients, colleagues, etc.).

    Things a leader can/should do:

    • Inspire people
    • Empower people
    • Lead change
    • Share a vision

    So, if you can inspire people, empower people, lead change and share a vision, you are a leader.  Again, you don’t need a specific title to be viewed as a leader.  Don’t give away your influence because a specific title is not attached to you.

    encouragement_leadership blog

    We can all lead!  Look around your current work environment. Who do you inspire daily?  How do you inspire these people?  Your level of self-awareness within the work environment creates empowerment.

    Do you need anyone’s permission to inspire your students, clients, colleagues or direct reports?  I don’t think so.  Now you need to identify/understand how you inspire others.  Are your actions positive and consistent?  Do you create an environment conducive for communicating new ideas?

    I believe empowered leaders initiate, act, and adjust within the work environment.  These things are available to all of us.  I promote to direct reports, ‘Mistakes happen, just don’t make the same mistake twice’.  Use situations like this to create an environment where your people can learn and grow.

    Leveraging your ‘Why’ can also impact how you lead from the front.  Identify why you show up every day and then ensure your leadership decisions are made to positively impact your ‘Why’.  Simple enough, huh?  It can be!

    How do you lead from the front daily?  What adjustment are needed to ensure you lead from the front in your work environment?  Thanks!

  • Permission granted; Go ahead and free your mind

    ‘Freedom is a road seldom traveled by the multitude.’

    (Fredrick Douglas)

    I laughed a bit at myself when I did some actual research on this Fredrick Douglas quote.  Originally heard this in an old Public Enemy (PE) song, ‘Show em what you got’ from the late 1980’s.  Turns out PE was dropping knowledge as usual by integrating activism into their music to help listeners gain a new level of consciousness.

    But let’s leverage this quote into a bit of ‘mind magic’ to help with your Walk into The Future.

    How many times have you talked yourself out of accepting a new challenge?  How often do you stay stuck because you can’t free yourself (mind, body, soul)?

    It may be time for the multitude to travel down the road.

    Give yourself the freedom to accept and then conquer new challenges.  Most times people view challenges with dread and then go into negative self-talk mode.  Why is that?  You haven’t freed your mind enough to let yourself move forward with the challenge.

    You may want to view potential challenges as opportunities available to you.

    Go ahead and give yourself permission to release your ‘preconceived’ thought formations and leverage the clean slate available once you free your thought process.

    A free mind allows you to:

    • Start with a clean slate
    • Concentrate
    • Eliminates stress
    • Jump start positive self-talk
    • Strategize for the task at hand

    There will be other benefits of allowing yourself the freedom to clear your head from time to time.  We all carry mental clutter throughout the day.  How often do you make the time to clear this clutter to enhance your day?  A meditation practice could be leveraged to help with this process.

    Go ahead and give yourself the permission to experience the mental freedom you need to soar.  It’s okay to get out of your own head for a bit.

    What things do you need to ‘clear’ out of your head to experience a new level of freedom?  Write them down to help you Walk into The Future!

     

  • Happy Trails—Running and enjoying new sights!

    My current Walk into The Future has allowed me to grow in multiple areas.  I have put an emphasis on my running program to expand my mental and physical capacities.

    This extra attention to running provides me with an outlet to explore new places to run, stimulate my mind and to a degree get some sightseeing in.  I have been creative when identifying locations to run to combat the concept of boredom.  I rarely run the same route twice in a week—I’m able to leverage my neighborhood and parks to keep my route from getting stale.  I’ve recently discovered and added local trails to my running routine in my efforts to get faster at the half marathon distance.

    St. Marks Trail

    My goal to run a half marathon under two hours provides an additional level of motivation to my runs.  My old running routine did not incorporate a ‘true’ long run as part of my training.  I would routinely get a couple 6-mile, or 7-mile runs in before a race but that was the longest distance I put in.  Most running programs identify long runs in the 10-mile to 12-mile distance.  I was introduced to the St. Marks Trail by friends who know this trail would provide me mile options to get a true long run in to help with my training.

    The St. Marks Trail is a converted railway that runs from Tallahassee, Florida to the Gulf of Mexico.  The trail is listed as 20 miles long and is extremely flat.  It provides an ideal place to build up mileage and is well marked to keep track of distances.  The trail is maintained by state trail rangers and there are facilities (bathroom, water fountains, rest areas) along the trail which makes it a popular choice for bicycle enthusiasts, runners and walkers.

    My longest run to date on the St. Marks Trail is 12 miles…6 out and 6 back.  Enjoyed the concept of not having to ‘map’ out a course and hope it meets the distance I needed for the specific day.  I have designated the St. Marks Trail as my go to location now for my long run days.  The long runs concept was instrumental in getting me ready for the New Orleans Rock and Roll Half Marathon in early February.  Putting additional effort into my long run process prepared me better to perform during the actual race.  I was able to reduce my personal best time down to 2:10:39 (two hours, ten minutes and 39 seconds) official.  Believe my mid-race and late race endurance was enhanced because I now have the capability to incorporate long runs into my training program.

    Projecting to incorporate 15-mile runs on the St. Marks Trail to continue to build my endurance, speed and mental approach for the other races I’m registered for later in the year.

    Lafayette Heritage_Alford Greenway

    The Lafayette Heritage_Alford Greenway (LHAG) trail provides a different challenge from the St. Marks Trail.  I can access the LHAG trail from home so don’t need to get into a car.  I simply lock my door and walk a little less than half a mile and I’m off and running on the trail.  The LHAG trail provides a lot of scenic views as you run through a neighborhood and public park to access the dirt portion of the trail.  This trail then allows you to run dirt trails next to lakes and ponds, so it is a great way to experience nature during a run.  I occasionally see rabbits, hawks and alligators as I work my way deeper into the run.  The terrain changes multiple times which makes it challenging and fun all at the same time.  There are inclines to climb on the trail which makes it a bit harder than the St. Marks Trail.  I normally can get a good 6-mile run in (out and back) for this trail but feel it more because the inclines are very steep.  This is good for building my endurance but does nothing for my speed. 😊  It also helps when I’m in a time crunch—I don’t have to drive anywhere to run—just go out and back and I’m done.

    There are other trails nearby to add to my running program.  Will do some additional scouting to identify distances available on these other trails and start running them soon.

    Will leverage trail running more as I expand my Walk into The Future!  More to come!

    Trail Running

  • Black History Month – How did you celebrate?

    Black History Month

    ‘The greatness of a man is not how much wealth he acquires, but in his integrity and his ability to affect those around him positively.’

    (Bob Marley)

    Today marks the end of Black History and is a good day to reflect on why we have this month and ways we can keep the celebration going.

    Black History Month started on a much smaller scale.  It was originally designated as Negro History Week in 1926 and created by Carter G. Woodson.  The month-long celebration of Black History began in 1976.  The month of February was selected to incorporate the birthdays of Abraham Lincoln and Fredrick Douglass.

    So, as you can see the celebration of Black History grew from a week-long process to a full month where we get to recognize and celebrate the amazing contributions of black folks to this country.  You don’t have to wait for February to learn or explore Black History—it should be taught daily in our schools, family gatherings, churches and anywhere else people get together to discuss important things.

    There are times when Black History ‘may’ seem like an afterthought but that shouldn’t be the case.

    Tuskegee Airmen

    The Tuskegee Airmen program was established at Tuskegee Air Field, Alabama to train black crew members to fly and fight in World War II.  The term Tuskegee Airmen has been used to describe the pilots, navigators, crew chiefs and others who trained at Tuskegee Air Field.

    The Tuskegee Airmen were the first black aviators to serve in the U. S. Armed forces.  They were able to accomplish a lot of good while also still fighting discrimination from within the Armed services and the nation due to the climate of race relations in the country.

    The Tuskegee Airmen trained and prepared for war but because blacks were considered inferior, they were not viewed as deployable for overseas duty.

    This all changed due to an unlikely allay for the Tuskegee Airman program.  The first lady, Eleanor Roosevelt visited Tuskegee in 1941 to inspect the program and talk with candidates.  She embarked on a flight with a black instructor and her response once she landed was instrumental in changing the perception of black aviators within the War Department and around the country.  A picture of the first lady and pilot still in the plane after their flight was on the front page of every newspaper in America.  This publicity provided a springboard for the Tuskegee Airmen and helped pave their way to see combat and help end World War II.

    I had the honor to attend a traveling exhibit to help educate the nation on the Tuskegee Airmen and their contributions during World War II.  This was an amazing experience for me to get a first-hand account (in their recorded words) from Tuskegee Airmen who are still alive.  They describe in detail the challenges they faced and how they mustered the courage to keep moving forward even though the odds were against them.

    The Tuskegee Airmen flew the P-51 Mustang air frame in combat.  Their planes were painted with a distinct ‘Red Tail’ to identify the flying unit.  Other units in World War II had similar distinct tail markings to signify friendly aircraft—especially needed in air-to-air dog fights.

    A P-51 has been restored to include the Red Tail and travels around the country to help bring additional attention to the Tuskegee Airmen program.

    Attending the ‘Red Tails’ exhibit was a great experience and I’m happy the story of the Tuskegee Airmen is still being told.

    Learn more here:  https://www.redtail.org/

    My Black History Month tradition:

    I’m an avid reader and decided years ago to read a specific book every February as my personal Black History Month tradition.

    My book of choice is:  The Autobiography of Malcolm X.

    It is easy to forget the importance Malcolm X. had from a cultural standpoint.  You can follow his continual growth as he developed a better understanding of how to lead people and adjust his original thoughts.  He died still trying to formulate a new platform towards race relations in America.  Note:  his views were dramatically changed after traveling to Mecca and learning true brotherhood.

    We should celebrate Black History every day!  February provides a full month to re-engage with Black History, but we don’t have to limit our celebration just to February.

    How did you celebrate Black History month?  What traditions do you have to make the month stand out for you?  Thanks!