Poetic Flow / Drive

cars ahead on road
Photo by Taras Makarenko on Pexels.com

Drive

Keep moving ahead

The dreams you dream are all in front of you

The actions you take

The dedication you display

The time you take

To chart the course

All come down to the drive you have

To seek your dreams and then to fulfill those dreams

Drive your success by allowing your dreams to come true

Poetic Flow / Tomorrow

Tomorrow

Tomorrow is not promised

But the promise of tomorrow leads the way

To ensure every effort today

Is made without delay

Waiting for tomorrow

Shortchanges things you can get done in the present moment

Wasting opportunity and precious time

To find the pot of gold you deserve

Start using your time today

To find your path to a better tomorrow

Poetic Flow / Solitude

Solitude

(Image by claudia martinez from Pixabay

Solitude

Solitude rhymes with gratitude

And really is not the end of the world

Most people assume

The hustle and bustle of life

Makes the gratitude for solitude profound

In the life of those who can allow

Solitude to influence their attitude

And enjoy the energy and flow

Solitude in life can help you grow

Poetic Flow / What Did I See?

Poetry May 2022

(Image by rose-de-velours from Pixabay

What did I see?

When I looked over the horizon

And tried to see my future

The future said everything will go well

You just need to find you way

Understand the pursuit of happiness

And begin your journey today

Don’t waste your time

Running around without a sense of direction

Chose your path

Live your life

And walk into the future

 

My 2022 reading progress

Reading list

(Books I’m reading now)

“A book is a gift you can open again and again”.

(Garrison Keillor)

I start each year with a measured set of goals.  Reading and writing are two areas I focus on for my goals.

These are the areas where I find a ton of joy daily along with my running program.  My 2022 reading and writing goals are below:

  • Read bible daily / Proverbs, Matthew, and other areas for better understanding
    • Read 2 books monthly
  • Write daily (poems, journal, BLOG articles, LinkedIn posts monthly)
    • Publish Authentic Leadership eBook (April 2022)

So, this is where I update you on my progress. 

I discovered the book The Richest Man Who Ever Lived by Steven K. Scott 15 years ago and adopted an aspect from the book into my daily life.  The book highlights the benefits of Proverbs and how King Solomon identified secrets to success, wealth, and happiness.  I originally read the book thinking it would TELL me how to become rich financially which did not happen.

I read the book and did not understand the lessons the author was trying to relay to the readers.  I dismissed it as an attempt to get people to read the book because of the catchy title.  Luckily for me I decided to go back and read the book multiple times and followed the directions provided to see where they would lead. 

I adopted the practice of reading Proverbs daily because of the wisdom (secrets to success, wealth, and happiness) this book provides to readers.  I have been a daily Proverbs reader for over 15 years now and continue to discover new wisdom insights.  Decided to add other books in the bible to my daily reading program in 2022.  This is the reading goal I continue to meet and/or exceed so far this year.

Now, let’s talk about my goal to read 2 books each month.  I started the year off with a bang and was able to handle my book goal in January and February.  I started to go downhill with my reading program in March.  I added more racing and training to my routine to get prepared for multiple half marathons but that’s not the real reason my reading has been slacking. 

I have not done a great job of identifying book topics/titles that keep my attention.  I big part of reading for me is an interest in the topic/title and the author.  I started grabbing books off Amazon based on recommendations but some of the books did not have a true flow and caused me to become a slower reader than normal.  No excuses but it is taking me longer to digest and get through the books I have selected.  I’m averaging a book a month but need to increase my pace or make the time to read these books.  There is still a lot of 2022 left to get more books read but I may not average 2 books each month.

My writing program remains strong, and I am happy with my progress in 2022.  The blog articles keep me searching for new adventures and ideas, but I am happy with my ability to create content.  It helps that a lot of my life revolves around traveling, running and the beach.  I am sure I will continue to have content to turn into another Walk into the Future blog article. 😊

I have published multiple articles and posts on LinkedIn so that is another goal win.  I continue to look for ways to network and connect with a larger audience.  LinkedIn has allowed me to attract readers to my blog and share my adventures and leadership thoughts.  I will use LinkedIn to build my leadership audience so I can get back to conducting Authentic Leadership workshops for organizations looking to improve/grow.

I have rolled my publishing a leadership eBook into 2022.  I have the content for the eBook but need to get busy with cover art and putting the content into publication.  I will use the summer months to finalize the content and work to get cover art so I can get the eBook to market.  It’s coming—I promise! 😊

Still got work to do but I am making progress towards my 2022 reading and writing goals.

How are you doing with your 2022 goals!  I welcome your thoughts—thanks!

Irie!

“Reading is to the mind what exercise is to the body”.

(Joseph Addison)

1000 North Jupiter, Florida

1000 North

“The smell of the ocean never gets old”.

(Pinterest)

I am always searching for new adventures and ways to leverage my Walk into the Future journey.

Most of my Florida exploits are centered around me heading north to familiar locations:  Jasper, Jacksonville, Orlando, Melbourne, and Tallahassee.  I have never been a huge south Florida fan, so it never crosses my mind to explore locations down there except when outlet malls are involved.  I love outlet malls! 😊

Decided to get out of my travel comfort zone and venture south to explore Jupiter, Florida last weekend.  I always heard great things about Jupiter but never made a true effort to visit the area to see what it truly had to offer.  The reports about this area are all true; the city of Jupiter and the beaches are well worth a trip down there.

Google maps identified Jupiter was only a 58-minute drive down I-95 from Fort Pierce, so it is extremely close to me so no real excuses for never going there.  Got up early on Saturday morning with the intent of driving down and enjoying a day of dining, sightseeing, and walking on the beach.  Mission accomplished on all phases of my plan.

1000 North

A good friend in south Florida recommended the 1000 North restaurant as a place to get some great food, people watch and catch nice water views.  I never heard about this place, but it turns out to be a very popular spot in Jupiter.  It has a diverse ownership group that includes Michael Jordan and several other well-known professional athletes.  Did not know this fact until I got there and saw the setup.  Nothing over the top but they only have complimentary valet parking—a nice feature but not something I am used to.

There are multiple dining areas to include a members only private dining room.  I stayed downstairs with the regular folks and got a seat outside with a great view of the marina.  The atmosphere was fantastic and got an opportunity to people watch.  There were several large groups outside and everyone seemed to be enjoying themselves and the great location. 

The menu provided an eclectic selection, but I decided to get the grilled chicken club with sweet potato fries.  Never had a fried egg on a club sandwich but it was a very good addition to the sandwich.  I would get this again on a return trip to 1000 North.

https://1000north.com/

Left 1000 North with the intent to explore the famed Jupiter beaches.  Made a quick 5-minute drive east from the restaurant and I was at the beach.  It was cool by Florida weather standards, but the beach was crowded with folks.  Got a chance to walk the beach for a bit and get some great pictures to document my exploration for the day.  I did not bring my beach chair or towel, so my walk was the activity for the day.  I will make my way back to Jupiter beach so I can enjoy a full day at the beach and relax. 

Outlets

My trip to Jupiter put me about 20 minutes away from the Palm Beach Outlet mall.  I could not miss an opportunity for outlet shopping so made my way south.  I did not need anything but that’s not the point—there are always good deals at the outlets, so it is never a wasted trip.

Hit the Nike store first looking for new running gear.  The Nike store is extremely small, so the selection was limited I did not pick up anything during this visit.  Visited the Columbia store and added to my t-shirt collection here.  Walked around a bit more and visited a few more shops before calling it a day and heading back to Fort Pierce.

Nice little day trip for me to add to my Walk into the Future journal.  I look forward to heading back down soon for a longer beach adventure.

What areas will you explore this summer?

Irie!

“In Florida we salt margaritas, not sidewalks”.

(Thewanderlustwithin.com)

Poetic Flow / Strength

Strength

 

Got strength? 

Strength is not in the numbers

But in how you control the flow

The life patterns you choose

And the pace that you grow

Allow the strength to manifest daily

And mitigate the weakness

To eliminate potential turmoil

To get you where you belong

Stop chasing outward things

And take advantage of the strength within

The Return to Nashville, Tennessee

Nashville Honky Tonk

“I love Nashville.   It seems like everywhere you walk, there’s great music coming out of every wall”.

(Imedla May)

I am always looking for a clever quote to help me get started with the writing process.

My friends and family know I love Tennessee and Nashville is one of my favorite places to visit.  I did not realize it has been almost 3 years since my last visit to the Music City.

The 2019 Rock N Roll Half Marathon and NFL draft weekend was the last time I was in Nashville. 

https://walkintothefuture.blog/2019/05/23/nashville-and-the-wild-horse-saloon/

The 2020 Rock N Roll Half Marathon was cancelled due to COVID-19.  The 2021 Rock N Roll Half Marathon was moved to the week before Thanksgiving.  I thought about using my race credit and running the fall version of the race, but it would have kept me from exploring the Smoky Mountains.  Got to have priorities in life! 😊

It looks like I will be able to run Nashville again in April 2022 with the Rock N Roll crew again.

Back to present day Nashville.

I decided to visit Nashville prior to Christmas for a trip to explore the city in a different way than I normally do.  Most times I am in Nashville for an event (race/football game) and get focused on the task at hand.  I have a regimented eating pattern when I am in town for a race.  I also must keep track of how much I am on my feet prior to a race so I can conserve energy to compete.

 I went full tourist mode for this trip so I could explore different areas and venues without worrying about how much time I spent walking or standing up.

Booked a convenient downtown hotel which was only half a mile from Broadway which is the main entertainment center in Nashville.

This easy walk made Nashville more accessible to me since I did not have to worry about finding a place to park.  Nashville is like most big cities where parking is a premium and of course you pay a premium to park.  I simply left my rental car in the hotel parking lot and got my steps in while enjoying everything Nashville had to offer.

Ryman Auditorium

I have been to Nashville 10 times over the years but never visited the Ryman Auditorium.  I have walked by this historic music venue multiple times but for some reason never tried to go in. 

The Ryman Auditorium is steeped in musical history and transcends multiple genres.  It is the original home of the Grand Old Opry and music fans from all over the world converged there to see their favorite artists.  The Ryman Auditorium started as a house of worship but expanded to host political rallies, plays, conventions and musical acts.  I was surprised to see how many rock, pop and R&B acts played at the Ryman Auditorium.  The Grand Old Opry moved out of the Ryman in 1975 to the current location in Opryland.  The Grand Old Opry show returns to the Ryman Auditorium on a regular basis, and they continue to attract national headliners.  Josh Turner was playing the same day I took the Ryman Auditorium tour.  Highly recommend adding this tour to your Nashville travel plans.

https://ryman.com/

Country Music Hall of Fame

The Rock N Roll Race EXPO is right next to the Country Music Hall of Fame.  I have walked by the building a thousand times but never made my way up the stairs to see the exhibits. ☹

This trip was designed to be a true tourist, so I made my way up the stairs and entered the Country Music Hall of Fame.  It did not have the same nostalgic feel of the Ryman Auditorium, but it was a great place to see and relive the history of country music.  The exhibits included subtexts to ensure everyone knew what they were seeing to include instruments and clothing country music stars wore in their videos and on tour.

A surprising aspect of the exhibits was how small most of the country artists are.  A lot of artists look bigger than life on TV but most of the female artists based on their outfits are 5’ 4” or shorter.  Even the BIG country guys are not as big as they appear on TV based on the outfit that were on display.  My favorite artist is George Strait and I thought he was 6’ 3” or 6’ 4”.  He is 5’ 10”—never would have guessed that before seeing his exhibit in the Country Music Hall of Fame.  I made my way into the Hall of Fame Rotunda to view the plaques for everyone who has been elected to the Hall of Fame.  Got to see all the legends in the rotunda but made sure to get a shot of George Strait’s plaque.  Highly recommend a visit to the Country Music Hall of Fame.

https://countrymusichalloffame.org/

Nashville Strait

Wildhorse Saloon

The Wildhorse Saloon is one of my favorite places to visit when I am in Nashville.  The food, atmosphere and music venue are all first rate.  One of my targeted activities at the Wildhorse Saloon is the chance to get in some line dancing.  The staff at the Wildhorse teach multiple dances throughout the day and then get everyone on the dance floor.  I have learned quite a few new dances over the years.  Sadly, the Wildhorse Saloon was closed while I was in Nashville.  They decided to give the staff some time off before Christmas and I respect that.  The gift shop was open, and I was able to pick up a few souvenirs before heading back over to Broadway for music.

Broadway

Broadway is the main drag in downtown Nashville if you are looking for entertainment.  I have covered almost every inch of Broadway over the years and still discover new places to listen to music.

There is no cover to enter the Honky Tonks so there is freedom to roam and change venues.  I love this aspect because I move around depending on the bands playing and how good they sound.

I hit most of the Honky Tonks on this trip but found myself gravitating to The Stage, Whiskey Row, Jason Aldean’s Rooftop Bar and Tequila Cowboy.   The sound stage in these spots were better quality and I enjoyed the bands playing.  The food at Jason Aldean’s was good so why I kept going back. 😊

https://dierkswhiskeyrow.com/nashville-tn/

Nashville is a great place to visit if you have never been.  Looking forward to getting back there in April 2022 for the Rock N Roll Half Marathon and line dancing at the Wildhorse Saloon.

“We’re playing your song”.

(Tennessee Department of Tourist Development)

Poetic Flow / Fallacy

Poetry

(Image by lolame from Pixabay.com)

The fallacy of today is tomorrow will be a better day

Regardless of what the hope will be

There are things we will not see

The motivation of circumstance

Will keep all searching for their chance

Improving daily

But what chances should be taken?

 

Goal progress—where are you?

Goals

“The great danger for most of us lies not in setting our aim too high and falling short; but in setting our aim too low and achieving our mark”.

(Michelangelo)

Decided to check my 2021 goals in December to see how well I did to accomplish the things I projected to get done back in January 2021.

Yearly goals are a big part of my planning process and I love checking things off my list.  The written goal is a way to ensure success and provides clarity on things to get done in the new year. 

2021 presented some unique opportunities for me and I am happy to grow on a professional and personal level.

There was only one area where I did not meet or exceed my written goal.  I started 2021 with a written goal to cook weekly and I started the year off well.  I made a point to meal prep and utilized my crock pot for convenience.  My cooking goal lasted about two months before the wheels fell off on my progress.  Working late and my scheduled after work runs are the excuses but the convenience of the drive-thru is the real reason.  Turns out it is a lot easier and quicker to pull up and order something without having to come home and cook.  I realize the drive-thru is not the healthiest option for me, but I rationalize this process with an extra run or two to combat.  I will do a much better job with this goal in 2022!

Travel

Travel was an area I wanted to hit specific marks in 2021.  COVID-19 eliminated most travel plans in 2020 and I wanted to get back on the road once it was safe again.  I was leery of the vaccine process early on but fully embraced the concept once the vaccine was available.  I wanted to be able to see family and friends again without the concern of bringing the virus with me.  I understand vaccinated people can still carry but felt a sense of relief once I received the Moderna doses.

I routinely took monthly excursions prior to COVID-19 and looked forward to doing this again.  Clearwater, Jacksonville, Orlando, and Melbourne were targeted cities for my monthly getaways and happy to report I hit them all.  Orlando and Melbourne were regular visits for me in 2021.  I also made it back to Jasper at least once per month to see my mom and family. 

My visit to Clearwater Beach back in January was my first time there.  I always saw pictures and heard about the area but never took time to visit.  I am happy I made the trip over and will return October 2022 to run in the inaugural Clearwater Rock N Roll Half Marathon.  Plan to get more sightseeing in when I get there.

Got in a few running tourist opportunities too:  Virginia Beach, Savannah, and Orlando.

My last 2021 travel adventure got me back to Nashville, Tennessee to listen to live music and enjoy a great city.  The Wild Horse Saloon was closed on this trip, but I will be back for the 2022 Nashville Rock N Roll Half Marathon in April.  I will get my line dancing in when I return. 😊

Exercise program

Exercise is a huge part of my daily routine.  This is an area I take a lot of pride in and hit all my goals in 2021. 

The first thing I wanted to hit was 1,000 training miles.  Happy to report I was able to finish the year with 1,055 training miles.  Building training runs into my daily schedule allowed me to hit this mark without feeling rushed to get training completed.  I will leverage my 2021 training routine to build an aggressive 2022 training goal to help me challenge myself.  Will share this number in a later post.

I set a goal to break my Personal Record (PR) in a 10k race and beat my friend Lauren Kume’s time in 2021.  I ran a PR of 55:57 (Fifty-five minutes and 57 seconds) at the 2021 Winter Park 10k in March 2021.  I did not run faster than Lauren, so I get to try again in 2022.  I am registered for the same race in March 2022 and will work to get closer to 54 flat—still more work to do but headed in a good direction.  Seems I am always chasing Lauren, but she inspires my running program—thank you!  😊

My workouts in 2021 were much improved.  I still make it to the gym for weight training at least two times per week and upgraded my home equipment to enhance my strength training.  I got in 5 body weight sessions weekly to complement my work in the gym.  I was able to add more muscle definition and maintain my weight even though I do not eat the healthiest.  I will correct my eating habits in 2022.

Writing

I maintained a consistent writing program throughout 2021.  I published several articles on LinkedIn and added my poetry to the Walk into The Future blog.  My blog library allowed me to publish weekly content to share my thoughts, views, and travel with readers.  I gained a few more blog followers and incorporated content several friends requested.  I plan to continue to build new blog content in 2022—don’t know how much longer I will use this platform, but I have other areas I want to explore for the blog so keep sending me your ideas.  I will work to build content to keep your interest.

I did not publish my Leadership ebook in 2021 but did work on content throughout the year.  I talked with a designer to build the cover art but will need to reengage with him to finalize the cost for the project.  This will be a rollover goal for 2022.

Happy with my 2021 goal progress and excited to launch my 2022 goals towards another successful year.

How did YOU do on meeting your 2021 goals?  What big things do you have planned for 2022?

Make it great!

“You are never too old to set another goal or to dream a new dream”.

(C.S. Lewis)

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